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One Word Away: The Transformative Art of Encouragement | Tobi Gadison | TEDxBuckheadAve
TEDx Talks· 2025-12-05 17:58
Psychological Impact of Words - Discouraging words can rewire the brain for delay, avoidance, and procrastination [4] - Discouraging comments create threat pathways in the brain, triggering fear centers and leading to behavioral prisons like procrastination and perfectionism [9][10] - Negative self-talk is often a recording of learned trauma, leading to self-defeating prophecies [25] Overcoming Negative Impacts - Encouragement is transformative and can liberate individuals from mental captivity [5] - Believing in someone's potential and speaking life into it is crucial for their success [20][21] - Recognizing and encouraging even small signs of potential or effort ("crumbs") can lead to significant progress [22] - Interrupting negative thoughts with positive words and practicing self-compassion are essential for self-encouragement [26][28] Strategies for Personal Growth - Perfectionism is a psychological trick used as protection against perceived consequences of mistakes [11][12] - Celebrating small wins conditions the mind for momentum and success by releasing serotonin and dopamine [26][27] - Disrupted executive function, stemming from a lack of encouragement, hinders the completion of daily tasks [19]
Why we need the currency of imagination | Esther Chungu Nyathando | TEDxLusaka
TEDx Talks· 2025-07-18 15:34
Imagination & Reality - Imagination is a currency that exchanges value between thought and reality, enabling actualization through process [3] - What one envisions becomes their reality, and what one speaks becomes their identity [3][5][8][10] Nature's Influence - Relationship with nature fosters deeper and more imaginative thinking, aiding emotional regulation and creativity [4][5] - Exploration of nature allows for imagination and creation [5] Power of Words - The power of life and death lies in the tongue, emphasizing the impact of spoken words on shaping reality [8] - Speaking what one wants to see and declaring what one wants to be are crucial [10] Personal Experience - The speaker's personal experiences, such as dreaming of singing for God and envisioning New York City, demonstrate the power of imagination and words in achieving goals [6][7][9] - The speaker fulfilled a childhood dream of speaking on the TED X stage 12 years after initially envisioning it [9][10]