Core Viewpoint - The article discusses the medicinal properties and applications of the fruit of the Ligustrum lucidum, commonly known as Nuozhenzi, highlighting its benefits for liver and kidney health, as well as its use in various traditional Chinese medicine formulations [1][2]. Group 1: Medicinal Properties - Nuozhenzi is known for its sweet and bitter taste, cool nature, and its ability to nourish the liver and kidneys, clear heat, improve vision, and darken hair [1]. - Modern pharmacological studies indicate that Nuozhenzi has anti-inflammatory, diuretic, laxative, lipid-lowering, and liver-protective effects, enhancing immune function [1]. Group 2: Applications in Traditional Medicine - Various formulations containing Nuozhenzi include: - Nuozhenzi syrup for treating kidney and liver deficiencies leading to symptoms like weakness and premature graying [2]. - Zhenqi Fuzheng capsules for chronic illness recovery and support during cancer treatments [2]. - Jingwu granules for insomnia and hair loss [2]. - Dongqing supplement for kidney deficiency and related symptoms [2]. - Wufawan for treating youth-related graying [2]. - Compound Siwei Nuozhenzi capsules for menopausal syndrome and premenstrual tension [2]. Group 3: Recipes and Preparation - Nuozhenzi porridge: Made with 10 grams of Nuozhenzi and 100 grams of rice, cooked together [3][4]. - Nuozhenzi and goji berry soup: Includes 30 grams of Nuozhenzi, 15 grams of goji berries, and 250 grams of lean pork, simmered for 2-3 hours [7][8]. - Nuozhenzi tea: A blend of Nuozhenzi, goji berries, and other herbs, steeped in hot water [9][10]. - Nuozhenzi wine: Prepared by soaking 120 grams of chopped Nuozhenzi with sweeteners in alcohol for about 30 days [13][14].