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给孩子挑选护眼设备需要注意啥(服务港)
Ren Min Ri Bao· 2025-09-11 22:21
Core Points - The article emphasizes the importance of selecting appropriate eye care devices for children, especially as they spend more time reading and doing homework after school [1][2] - Optical correction is crucial for children who are already nearsighted, and parents are advised to consult eye care professionals for proper lens selection [1] - Recommendations for desk lamps include choosing those that mimic natural light, have no harmful blue light, and minimize flicker to reduce eye fatigue [1] - The article suggests that parents should encourage healthy eye habits in children, including the "3-20" rule and proper sitting posture while reading or writing [2] Group 1 - The variety and performance of eye care devices available in the market are highlighted, with a focus on the need for proper selection [1] - Optical correction is essential for children with nearsightedness, and parents should not underestimate the need for glasses even with low degrees [1] - Desk lamps should have a wide spectrum of light and be RG0 rated for safety, with a recommended illumination level of around 400 lux for reading [1] Group 2 - The importance of adjustable writing desks for children is discussed, as they can help maintain proper posture [2] - The primary cause of nearsightedness is prolonged near-distance activities, and developing good eye habits is crucial for prevention [2] - Parents are encouraged to ensure children have at least 2 hours of outdoor activity daily and maintain a balanced diet for better eye health [2]