Core Viewpoint - The article highlights the life and habits of 97-year-old He Zhaoqing, emphasizing her positive attitude, self-discipline, and the importance of family support in her longevity [1][2]. Group 1: Personal Habits and Lifestyle - He Zhaoqing maintains a daily routine that includes grooming herself with a cherished mirror she has used for 25 years, reflecting her lifelong commitment to beauty and self-care [2]. - Despite her age, she insists on doing her own chores, such as making her bed and washing clothes, showcasing her independence and self-reliance [1]. Group 2: Family Dynamics and Relationships - He Zhaoqing has four children, and her warm personality has fostered a harmonious family environment where siblings support each other and maintain close ties [2]. - Family gatherings are frequent, especially during holidays, where four generations come together, creating a lively atmosphere that He Zhaoqing enjoys [2].