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Como viver cada instante na era dos ecrãs? | Matilde Sobral | TEDxHorta
TEDx Talks· 2025-11-10 16:52
[Música] Apesar de todos os problemas e tristezas com que nos deparamos todos os dias, também todos os dias nos confrontamos com inúmeras pequenas e grandes maravilhas. Mas será que nós as vemos. Como não ficar maravilhada com isto com que eu me confrontei há uns dias.O vulcão dos capinhos impressionante. Mas também como não ficar maravilhada com uma noite cheia de estrelas ou com pôr da do sol da praia ou mesmo com as gargalhadas da minha filha com a avó 100 anos. Impressionante, não é.E se calhar também j ...
Educar para mudar | Conceição Medeiros | TEDxHorta
TEDx Talks· 2025-11-10 16:52
Olá, [Aplausos] boa tarde. Eu gosto muito de saber para quem comigo, por isso agradecia muito aos professores e educadores aqui da sala para levantarem os braços. e pais e encarregados da educação e aqueles que estão satisfeitos com o sistema educativo.Pois é, é para os insatisfeitos e também para aqueles que estão em contextos profissionais muito exigentes e que querem mudar, querem transformar, querem ir mais além, que eu venho partilhar a minha experiência. Quem sabe se algum de vocês vai ficar inspirado ...
O poder da escolha na longevidade | Filipa Rebelo | TEDxHorta
TEDx Talks· 2025-11-10 16:51
Health & Longevity - The industry acknowledges that while people are living longer, they are not necessarily living healthier, with the later years often marked by frailty and disease [1] - The industry is shifting from managing symptoms and diseases to focusing on lifestyle medicine, longevity, and epigenetics to improve quality of life and active longevity [1][4] - Epigenetics suggests that individuals can influence their genes related to health and disease through lifestyle choices [1] - The industry emphasizes the importance of a holistic approach to health, considering factors like diet, exercise, sleep, stress management, and social relationships [5][6][7] - The industry recognizes the potential to regenerate cells and organs through conscious interventions in habits and lifestyle, potentially reducing medication and reversing diseases [4][9] Lifestyle Recommendations - The industry recommends increasing physical activity, aiming for 7,000 steps daily to reduce cardiovascular risk [11] - The industry advises prioritizing whole, unprocessed foods and making conscious dietary choices to support gut health [11] - The industry suggests establishing consistent sleep routines, going to bed and waking up at the same time every day, including weekends, to minimize cardiovascular events [11][12] Risk Factors - Poor genetics increase mortality risk by 21%, while poor lifestyle habits increase it by 70% [10] - Isolation is identified as a cardiovascular risk factor, similar to smoking [7]
From Last in School to IIM Ahmedabad: The Power of Self-Belief | Mridul Poddar | TEDxGEA Youth
TEDx Talks· 2025-11-10 16:51
1 14 114. It's a number I can never forget. There were 114 students in my batch here at Gundesa.Can you uh take a wild guess what my rank usually was. Given where I ended up CAM Ahmedabad, what would your guess be. Maybe first, maybe second.>> Top 10. >> Definitely top 10. >> The number was 114.More often than not, I rank dead last. And so no man smiling here says it all. From being the last in school here at Gundesa to getting an all India ranked 27 in one of India's toughest exams.Sounds like a movie stri ...
Mi lenne, ha hinnél Istennek és próbálkoznál? | Sándor Lóránd Demeter | TEDxUdvarhely
TEDx Talks· 2025-11-10 16:51
[Taps] A Biblia egyik legismertebb szereplője, Mózes megtörte a csendet, és feltette Istennek a tedexes kérdést: Mi lenne Ha nem hinnének. És Isten erre úgy válaszolt neki, hogy szintén feltett egy kérdést. Hát Mózes, mi van a kezed ügyében.És az éppen legkézenfekvőbb dolgokkal szemléltette Mózes számára azt, hogy ő miként van mellette, hogyan segíti a munkáját, és hogyan segíti az ő próbálkozásait. Ebből a párbeszédből én azt tanultam meg, hogy a vízió, a látomásnak az adása Istenre tartozik, az embernek a ...
Questions Are the Answer: The Science of Communication | Breana Turner, PhD(c), MPH | TEDxWarrenton
TEDx Talks· 2025-11-10 16:49
Growing up, class presentation days were some of my favorite days in school, but not for the reasons you're probably thinking. For one, it gave me the opportunity to wear a very cute outfit, just like right now. On top of that, any day that I got to talk in front of a group of people without the consequence of my desk moving, that was going to be a great day.And also, just like right now, I'd be the center of attention, even if it was just for a limited time only. On top of that, when I gave my presentation ...
Ce-ar fi dacă am pune mână pe carte? | Sabin Gherman | TEDxUdvarhely
TEDx Talks· 2025-11-10 16:47
Bună ziua, Ioan Pot. De fapt, noi vorbim despre sustenabilitate culturală, dar dacă vorbim și spunem sustenabilitate culturală eu cel puțin la televizor cred că pierd toți telespectatorii și atunci multă lume îmi spune: „Dar de ce vorbești așa de urât la televizor. Dar eu nu vorbesc urât, doar că vorbesc pe înțelesul tuturor.Și atunci am zis: "Ok, trebuie să ieșim din zona de confort. Tema tema emisiunii era să zic tema TEDExului este ce ar fi dacă și m am gândit în felul următor. Tot timpul am fost de vreo ...
Sharing is caring | Laurynas Juodeška | TEDxKlaipėda
TEDx Talks· 2025-11-10 16:47
[plojimai] Labas rytas, Tedex Klaipėda. Sveiki visi. Su kuo jūs šiandieną čia atvažiavote? A gimiau Kaune, užaugau Vilniuje. A toliau gyvenu ir augu Kintuose. Ir čia šiandien gyvena ir mano šeima, ir trys maži vaikai. manęs klausdavo, iš kur tu? Anksčiau tikrai būdavo atsakyti, nes kaip ir sakiau, ar ne? Ir ten, ir ten buvau. A drąsiai galiu teigti dabar, kad aš esu iš Kintų, kaip ir šitas dviratis yra iš Kintų. Kintuose gyveno mano senelis, tai yra mano mamos tėviškė. Ir e su šiuo pačiu dviračiu senelis va ...
Listen to your heart | Eglė Jackaitė | TEDxKlaipėda
TEDx Talks· 2025-11-10 16:47
Čia taip garbingai. Laba diena. Gera, kad esat.Kėžių po pertraukos keletą atsirado laisvų, bet jūsų yra daug ir gera būti kartu. Ačiū už tokį gražų pristatymą. Julija manęs paklausė: "Eglė, ar jaudinatės?" Ir aš sakau: "Taip. O čia aš trašku, [juokas] sakau taip, kaip jau kai nebesijaudini, tai net nėr ko lipti į sceną. Visada yra pagarba scenai ir natūralu, kad yra jaudulys, yra atsakomybė. Tiktai ne toks, kad nebegalėtum jo valdyti. Araškėsiu, Andriau. Ai, išsiimkim, palaukit. Gerai, ko tokio taip pat buv ...
Improve your stress management | Suzan Kuijsten | TEDxCoolhaven Women
TEDx Talks· 2025-11-10 16:35
Okay, let's talk about stress. Who experiences stress sometimes. Okay, and who causes other people's stress. And who would actually like more stress in their life.No, not you. Nobody. I get it.I've worked with all kinds of organizations from PepsiCo to ASML to the Ministry of Foreign Affairs. And no matter the industry, they've all asked me the same question. Susan, can you help me get rid of stress.But honestly, that's a terrible question because it assumes that stress is the big problem, but it's not. Tha ...