Hello everyone. I'd like to start by asking you to do something really small. Smile.Go ahead. Try it. Even if you don't feel like it right now, see, doesn't it make you feel just a little better.I learned something about smiles not too long ago. One morning, I was rushing to school, stressed, tired, and not in the mood to deal with anyone. And as I was walking through the hallway, my friend looked at me and smiled.Just a simple, genuine smile. And that tiny moment changed everything. My shoulders relaxed, m ...

Che succede. Mi manca l'aria. Non riesco a respirare.Sento un nodo qui alla gola. Devo prendere una decisione. Non c'ho dormito la notte e l'ansia.Lo so. e che io e che io sto iniziando a pensare, ma sarà la cosa giusta, quello che voglio decidere e poi cosa penseranno gli altri. E se decido questo sarò davvero capace di realizzarlo.Capita anche a voi. Lo so, lo vedo nei vostri occhi. Capita anche a voi di non sapere cosa fare, di essere preda dell'ansia, della paura, di non riuscire ad avere una visione pi ...

I didn't expect one of the most profound lessons of my life to come from a bunch of sweaty teenagers in a basketball drill. But there I was. I was picking up my son from basketball practice and caught the last few minutes.His coach was running a drill where he set the boys up twoon two. Two boys on offense trying to score, two boys on defense trying to prevent them from scoring. The boys on offense were told that they were allowed six passes and one opportunity to shoot and score.I watched with casual inter ...

Hello everyone. How are you today. Well, sounds simple, but I guess that many of you here today are rarely paused to truly ask ourselves these questions.Especially in this materialistic world, we tend to ignore what happening inside us. People tend to push themsel to achieve more, to look brighter or to stay productive. We prove our perfection mask but then forgot about our inner feelings.So today let's find some time to check in with our inner self. Now close your eyes for a second and think if your emotio ...

Olimpijska šampionka, Zorana Arunović, otkriva nam drugu stranu uspeha — onu iskovanu od emocija. Kroz pet vrsta suza vodi nas od poraza do pobede, pokazujući da snaga počinje prihvatanjem sopstvene ranjivosti. ? Olimpijske suze su OK – govor o tome kako prihvatanje emocija postaje izvor istinske snage. ||||| ENG: Olympic champion, Zorana Arunovic, reveals the other side of success – the one forged out of emotions. Through five kinds of tears, she takes us from defeat to victory, showing that real strength ...

Do you know that you have already sold something to someone before entering this room today. You all must be wondering why and what selling is not something which you do when you are on a shop or in a business. You just sold yourself an idea that I want to present myself as my best version to the world today.Maybe you smiled to the guard while you were just entering inside. Maybe you ch told your child to have some patience before you were coming to this talk. This is what I call the art of hidden sales.And ...

[Music] [Applause] Will I ever see him again. I kept asking that question as I lay in my bed crying as depressing thoughts raced through my head. I thought I'm not important.It's all my fault. I'm a burden. He forgot my sixth birthday.I felt sad, furious, and rejected. I knew my mom and dad were separated, but at least a call or even just a message would be enough. It had been months since I had seen him, and I started to wonder if I would ever see him again.I still don't know if I ever will. Thankfully, wh ...

Hello everybody. Well, today the topic is asleep. The missing piece in learning and well-being.And well, sit less, sleep more. It sounds simple. Yet today, many of us spending more time sitting, scrolling, and starting at screens than sleeping soundly in our beds.And well, this is the everyday life for many adolescents. And I think for many of you here, when I was a teenager, it was so hard to me to wake up in the morning. I hate my mom really when she tried to do this.I felt that she was interrupting the m ...

AI在商业中的应用与影响 - AI日益普及，引发了人们对效率提升的兴奋和对失业的担忧 [1] - 企业看到了利用AI提高效率和降低成本的机会，AI的每一次互动都在改进系统 [2] - 将人与技术结合是企业取得进步的关键，孤立地关注单一要素会导致失败 [3][4] - 领导者的衡量标准已经从专业知识转变为激发他人情感的能力，积极的情绪和心理安全感对员工敬业度、生产力和成本降低有深远的影响 [6] - AI可以快速分析大量报告，甚至可以提供处理人际关系问题的建议 [7] - AI可以帮助管理者准备困难的对话，提供建议和反馈，揭示盲点 [8][9][10] - AI主要在语言层面分析沟通，忽略了关系、文化、语气和面部表情等重要因素 [10][11] - 应该利用AI来优化信息，但不能取代人与人之间的真实连接和情感 [12] 情绪与管理的平衡 - 情绪并非普遍的自动反应，而是在大脑中根据情境和经验实时构建的 [14][15] - 员工的情绪很大程度上取决于管理者创造的环境 [15] - 情绪使思考更有效，管理者应结合AI提供的事实和数据，以及团队的情感来做决策 [16][17] 人工智能与人类优势的结合 - 过度分类员工会限制创新和增长，企业应关注候选人的成就、兴趣、承诺、适应性和自我意识 [17][18] - AI寻找模式和分类，而人类通过经验、情感、隐喻和故事来学习 [19] - 真正的商业是混乱的，需要接受混乱并从中找到意义 [22] - AI优化流程，而人类提供意义和在不确定性中做出决策 [25] - 领导者应利用AI释放的时间来培养动态的工作关系和发展独特的人类能力 [24]

Emotional Intelligence & Decision Making - Emotions are integral to the decision-making process, not contrary to intellect [7] - Damage to emotion processing centers can hinder even simple choices [8] - Positive emotions increase creativity and improve problem-solving skills, enhancing innovation [9] - Constructively channeled anger can fuel social movements and political revolutions [10] - Fear can heighten awareness, strategic thinking, and decisive action in crises [10] Emotional Awareness & Expression - Society often prioritizes logic over emotion, potentially making emotional inquiry intrusive [2] - Individuals may struggle to reconcile intellect with emotional expression [4] - Ignoring intuitive voice and emotions can lead to negative consequences [6] - Emotions are reminders of our humanity and act as equalizers [13] - Observing emotions without judgment is crucial [13] Integration & Impact - Integrating emotional wisdom can inform daily decision-making [17] - Understanding emotions unlocks potential for change in individuals, communities, and the world [18]