Therapy
Search documents
X @The Wall Street Journal
The Wall Street Journal· 2025-08-21 02:50
From @WSJopinion: In therapy, false relief traps patients in their problems. In politics, it traps cities in decline. Our cities are being run like bad therapy sessions—all processing, no progress, writes @JonathanAlpert. https://t.co/uL30Fr2VwE ...
When Motherhood Hurts: A Journey from Despair to Resilience | Elsa REGAN | TEDxPromenade des Anglais
TEDx Talks· 2025-07-18 14:09
Personal Growth & Resilience - The narrative emphasizes the possibility of healing and transformation even in the face of unbearable pain and despair [2] - The speaker highlights the importance of honesty and self-care, suggesting that seeking help is not a sign of failure but an act of love and self-preservation [12][13] - The account underscores the transformative power of pain, suggesting it can push individuals to grow beyond perceived limitations [23] Family & Relationships - The story details a mother's struggle with a child's behavioral issues and eventual incarceration, highlighting feelings of anger, guilt, and relief [6][10][11] - The narrative emphasizes the importance of seeking professional help and support systems when facing overwhelming challenges in parenting [9][12] - The account showcases the possibility of reconciliation and renewed hope within a family after a period of crisis and separation [20] Mental Health & Well-being - The speaker shares their experience with transformational breath work and trauma healing retreats as tools for releasing deeply buried emotions and finding self-love [17][18][19] - The narrative highlights the importance of finding activities or work that provide a sense of competence, value, and identity during difficult times [14][15] - The account stresses the significance of sharing struggles and seeking support to alleviate burdens of shame and guilt [13][14][21]
