Health Impact - Researchers suggest that even small reductions in the consumption of ultraprocessed foods, which account for over 50% of Americans' daily caloric intake, can lead to health benefits [1] Dietary Habits - The report focuses on rethinking and reducing the habit of consuming ultraprocessed foods [1]

A study of more than 2,300 middle-aged men in Finland found that frequent sauna use was linked to a significantly lower risk of several serious conditions. But it is too soon to draw robust conclusions, and data from other groups is limited https://t.co/Q4cCmFMeZg ...

Health Impact - Researchers suggest that even small reductions in the consumption of ultraprocessed foods can benefit health, given that highly processed foods account for over 50% of Americans' daily calorie intake [1] Dietary Habits - The report focuses on rethinking and reducing the habit of consuming ultraprocessed foods [1]

Health & Wellness - Frequent sauna use was linked to a significantly lower risk of several serious conditions in a study of more than 2,300 middle-aged men in Finland [1] - The industry emphasizes that it is too soon to draw robust conclusions regarding the health benefits of sauna use [1] - Data from other groups regarding the health benefits of sauna use is limited [1]

In 2019, I was preparing for one of the most toughest exams in India. That is the UPSC civil services exam. But life had planned a different more challenging and a tough exam for me.At the age of 29, when I was at the peak of my preparation, I was diagnosed with stage three cancer. Today, I'm here not just to tell you about my painful story, but to tell you about a few life lessons of breaking boundaries as a cancer survivor. Hi, I'm Apurva Kanulkar.I'm the co-founder of Infinite Minds and the president of ...

A study of more than 2,300 middle-aged men in Finland found that frequent sauna use was linked to a significantly lower risk of several serious conditions. But it is too soon to draw robust conclusions, and data from other groups is limited https://t.co/LYVQed23Ms ...

Health Impact - Over half of Americans' daily calorie intake comes from highly processed foods [1] - Even small reductions in ultraprocessed food consumption can benefit health [1] Dietary Recommendations - The report suggests rethinking and reducing the consumption of ultraprocessed foods [1]

Health Impact - Over half of Americans' daily calorie intake comes from highly processed foods [1] - Even small reductions in the consumption of highly processed foods can benefit health [1]

“Fume events” on airplanes have been accelerating in recent years, at times leading to emergency landings, sickening passengers, or affecting pilots’ vision and reaction times.Doctors compare the effects on the brain to concussions in NFL players. https://t.co/0DLXp7EJg3🧵 https://t.co/SWKBcmWbd4 ...

One of my next big personal goals is health maxxing.Anything you guys can recommend here?I'm talking about stuff like taking ice baths etc etc. Stuff that improved your overall health dramatically ...