Dr. Eric Topol wanted to know if genes were the reason some people live to very old ages without major health problems. His work testing the idea revealed simple and practical steps to stay healthy.He shares the tips that he follows. https://t.co/mnRXIAthjF ...

Health Implications - Vegetarian diets are associated with a 16% lower risk of coronary disease due to high fiber, antioxidants, and plant-based nutrients [3] - 100 grams of chicken breast provides 31 grams of high-quality protein, essential for muscle building [4] - Processed meat is classified as a Group 1 carcinogen by the World Health Organization, with regular consumption potentially leading to cancer [4] Environmental Impact - Livestock production accounts for 145% of global greenhouse gas emissions [5] - Producing one pound of meat requires 1,800 gallons of water, while one pound of wheat requires only 25 gallons [6] - Vegan diets produce 75% less greenhouse gas emissions compared to meat-inclusive diets [6] - Deforestation occurs annually in areas like the Amazon River basin for cattle ranching [6] Ethical Considerations - Concerns exist regarding the confinement of chickens in small cages and pigs in small stalls [7] - Governments worldwide are attempting to improve animal welfare standards in farming practices [7] - Ensuring animals are raised well can lead to better quality protein and meat for consumers [8]

How younger adults are redefining success and shifting their focus from wealth to health https://t.co/UZkuip7cjD ...

How younger adults are redefining success and shifting their focus from wealth to health https://t.co/FfK6unBATr ...

Dr. Eric Topol wanted to know if genes were the reason some people live to very old ages without major health problems. His work testing the idea revealed simple and practical steps to stay healthy.He shares the tips that he follows. https://t.co/2bEyA1CYAa ...

Dr. Eric Topol wanted to know if genes were the reason some people live to very old ages without major health problems. His work testing the idea revealed simple and practical steps to stay healthy.He shares the tips that he follows. https://t.co/8cRAO4ZLPd ...