Stress Management - The document discusses how to manage stress and build resilience in uncertain times [1] Mental Health - The document addresses mental health concerns [1] Resilience Building - The document provides guidance on building resilience [1]

RT Treasury Secretary Scott Bessent (@SecScottBessent)17 years after the white paper, the Bitcoin network is still operational and more resilient than ever. Bitcoin never shuts down.@SenateDems could learn something from that. ...

RT Treasury Secretary Scott Bessent (@SecScottBessent)17 years after the white paper, the Bitcoin network is still operational and more resilient than ever. Bitcoin never shuts down.@SenateDems could learn something from that. ...

[Music] [Applause] [Music] Inhale. 1 2 3 4. Exhale.1 2 3 4. [Music] I was in labor for 75 days. You heard me correctly.days. 75 days of contractions upside down, feet above my head, confined to a hospital bed labor. None of my experiences as a researcher, an educator, or a strategist could have prepared me.I learned that the energy and drive to do the seemingly impossible requires an innate strength beyond books. What I call your untaught strength. It's November 26th and I'm on my way to my first solo OB ap ...

[Music] [Applause] ft. That's how far I had to go. Picture this.You're underwater, lungs burning, heart pounding. This is no walk in the park. No, you are fighting for every inch, pushing through the water, holding your breath the entire way.Chaos all around. White water, adrenaline, nothing but the slosh in your ears. Someone's just behind on your right. Someone's just ahead on your left.Every second stretches longer. Every stroke brings you closer to your finish line. And then boom, the wall.Swimmers usua ...

[Music] It's the 2nd of March, 2024. I'm in the house alone, sitting at the dining room table, staring at my phone. Just six weeks earlier, I'd been blindsided by redundancy, losing my senior leadership role in a company I'd been with for over 18 years.And now it's the morning after I found out that I need lifesaving open heart surgery. I've been looking up what that involves, and it seems horrifying. So instead, I'm messaging a few friends to let them know what's happening and to cancel plans because I don ...

What happens when life unravels everything that you've already planned and the script that you followed so carefully suddenly does not fit. Do you get scared and hide yourself into the old or would you go forward and write a new story. Friends, I'm Lakshmi Priya.Today I'm here to take you into five moments of my life that has broken me, built me and helped me become who I am today. I was nine when I sat before the chessboard. Initially it was very interesting uh playing around moving the pieces imagining po ...

be here and speak on this topic unscripted. But the theme that I'm going to take is scripting the unscripted. If you look at the life of any individual, where we are born is not our choice. To whom we are born is not our choice. Who are our siblings is not our choice.The language that we speak first is not our choice. The city in which we are is not our choice. The school that we enroll first is not our choice. And the list goes on like this to showcase that it is all unscripted and it is not our choice.But ...

Overcoming Challenges & Achieving Goals - The speaker emphasizes that obstacles are often internal, such as fear and self-doubt, rather than external [2] - Perseverance and relentless effort are crucial for achieving success, as demonstrated by the speaker's experiences [11] - The speaker highlights the importance of discipline in achieving ambitious goals, citing the training regimen for climbing Everest and Lhotse twice in one season [26] - The speaker suggests that starting, despite doubts and imperfections, is essential for realizing dreams [29][30] Risk Management & Decision Making - Mountaineering involves assessing terrain, managing risks, and making critical decisions at high altitudes [7] - The speaker underscores the importance of knowing when to retreat, as demonstrated by the decision to turn back on Annapurna [17] - The speaker acknowledges the inherent risks in mountaineering, noting the high death rate on Annapurna (32%) [15] - The speaker highlights the emotional toll of witnessing death during climbs and the need to cope with trauma [12][13] Mental Fortitude & Resilience - The speaker emphasizes the mental challenges of high-altitude climbing, including impaired cognitive function and the need to overcome self-doubt [10][17] - The speaker describes the physical and mental exhaustion experienced during climbs, requiring immense resilience [11] - The speaker notes that failures can fuel dreams and increase determination [9]

[Applause] Fail seven times build up eight. A very cheerful and delighted morning to everyone present here. Today I am not here to give a speech but to share my experiences.But before I start I want to ask you a question. What do you think has shaped you the most. Is it your success or your struggles.Well, if you're like me, you would surely say struggles because success is beautiful, but struggles are transformational. Let me take you a few years back when I was in class too. I wanted to learn how to swim. ...