Core Viewpoint - The article emphasizes the increased risk of respiratory infections and other health issues during the winter season, highlighting the importance of preventive measures and health education [1][2]. Group 1: Respiratory Diseases - The overall trend of respiratory infectious diseases in the province is dominated by influenza virus activity, which has shown a decreasing trend but still requires vigilance [1] - Experts provide scientific prevention and treatment suggestions for influenza, emphasizing the importance of antiviral treatment and avoiding unnecessary antibiotic use [1] - Traditional Chinese medicine suggests enhancing resistance and avoiding external pathogens through lifestyle adjustments, dietary changes, exercise, emotional regulation, and specific health practices [1] Group 2: Chronic Respiratory Conditions - Patients with chronic respiratory diseases such as COPD and asthma should focus on airway warmth, proper medication use, and self-monitoring to prevent acute episodes [2] - COPD has been included in the national basic public health service project, recommending a tiered diagnosis and treatment approach [2] Group 3: Mental Health - Experts address common winter-related emotional fluctuations, worsening psychological symptoms, and insomnia, providing systematic psychological adjustment and intervention methods [2] - The provincial health commission emphasizes a preventive approach and proactive measures as core strategies to strengthen public health defenses and ensure community health [2] Group 4: Health Education Initiatives - The provincial health commission aims to improve the 24 solar terms health science popularization system to enhance the dissemination of health knowledge and services [2] - The goal is to shift health work from a disease-centered approach to a people-centered approach, improving the health literacy of the entire population [2]