Core Insights - Cardiovascular diseases are increasingly affecting younger populations, with stress and anxiety identified as significant risk factors for heart health [1][5] - Obstructive Sleep Apnea (OSA) is a rising concern, with an estimated 1.76 billion people in China affected, making it a critical health issue [1][2] - The diagnosis rate of OSA is alarmingly low, with less than 1% in China and only 20% in the U.S., highlighting the need for increased awareness and screening [4] Group 1: Cardiovascular Health - Cardiovascular diseases are the leading cause of death, with a notable increase in cases among younger individuals [1] - Emotional factors, particularly stress and anxiety, are significant contributors to cardiovascular risks in young people [5] - The theme for World Heart Day 2023 is "Rhythm Never Stops," emphasizing the importance of continuous heart health awareness [1] Group 2: Obstructive Sleep Apnea (OSA) - OSA is often misperceived as mere snoring, but it can lead to serious complications such as hypertension, with over 47% of OSA patients in China suffering from high blood pressure [2][4] - The prevalence of OSA is expected to rise, with projections indicating that the number of affected individuals in China could exceed 200 million this year [1] - Diagnosis of OSA typically involves sleep monitoring, which can be conducted in hospitals or at home using portable devices [4]