炭炉羊肉煲驱寒祛湿 本周二，大寒时节刚过。这是一年中最寒冷的时节，也是人间烟火最温暖动人的时刻。寒气逆极，饮食之道，不仅是舌尖的慰藉，更是顺时而食的古老智 慧。 老字号感受食在广州 寒冬时节，一份热气腾腾的炭炉羊肉煲成了广州人冬季温补、驱寒祛湿的好选择。老火慢炖的羊肉鲜嫩不膻，秘制汤底搭配丰富配菜，蘸上本地独特的蘸 料，一口下去，风味十足。 在广州市海珠区的一家老字号羊肉煲饭馆，有热气腾腾的羊肉煲，还有各式各样的配菜。按广东人的习惯，吃肉之前先喝汤，有道菜叫"清汤羊"，汤底鲜甜 中带着淡淡中药味，香而不腻，非常浓郁。 这碗看似清淡的汤底是如何炮制的呢？首先，厨师要将焯过水的羊肉切成大块，和羊骨一起放入锅中炖煮，加入党参、红枣、枸杞、玉竹等。这里有什么讲 究？ 厨师 谢俊杰：党参可以健脾益肺，红枣益气安神，枸杞和玉竹都有滋阴的效果，而羊肉富含蛋白质和铁元素，本身也是比较滋补的，这些药材和羊肉搭 配，就可以充分发挥羊肉的滋补效果。 慢火熬制一个小时以上，还要加上当归、黄芪和一些调味料，这些都打成了粉末状，厨师说这样可以充分融入汤里，香味也可以被最大程度地激发出来。再 煮上大约一个小时，羊肉煲的秘制汤底就新鲜出炉了 ...

Group 1 - The article highlights the increasing popularity of Nanhsiung, a small city in Guangdong, known for its beautiful ginkgo trees and local cuisine, attracting a large number of visitors [1][2][37] - Nanhsiung is recognized as "China's hometown of ginkgo" and one of the "most beautiful ginkgo viewing places" in the country, with over 100,000 acres of ginkgo forests [39][41] - The article describes the vibrant local food scene, featuring unique dishes such as "Jiao Li Ci" and various fried snacks, showcasing the region's culinary heritage [15][18][27] Group 2 - Nanhsiung is rich in historical and cultural significance, with landmarks like the ancient "Three Shadows Tower" and the well-preserved "Meiguan Ancient Road," which reflects the area's deep-rooted history [50][59] - The city is also home to unique natural attractions, including ancient ginkgo trees, some over 1,680 years old, and a variety of traditional crafts and performances that enhance its cultural atmosphere [46][61] - The article emphasizes the relaxed lifestyle of Nanhsiung's residents, which is attributed to the city's historical depth and cultural richness [53][61]