Core Viewpoint - The article discusses the health risks associated with plastic additives, emphasizing the difficulty of completely avoiding plastic in daily life while advocating for informed choices to mitigate exposure risks [1][2]. Group 1: Understanding Plastic Additives - Plastic additives are essential for enhancing the properties of plastics, with 6% of plastic composition being additives, while 94% consists of polymers [2][4]. - Common additives include plasticizers, flame retardants, bisphenol A (BPA), and per- and polyfluoroalkyl substances (PFAS), which are prevalent in everyday products [6][12]. Group 2: Health Risks of Specific Additives - BPA is widely used in polycarbonate plastics and epoxy resins, posing risks such as developmental issues in children and reproductive health problems [7][10]. - Plasticizers, particularly phthalates, are linked to endocrine disruption and various health issues, including obesity and diabetes [9][10]. - Flame retardants, especially halogenated types, can migrate from products into the environment, potentially causing thyroid hormone disruption and neurodevelopmental harm [11][12]. - PFAS are known for their persistence in the environment and human body, associated with liver damage, endocrine disruption, and cancer risks [12][27]. Group 3: Practical Recommendations - To reduce exposure to harmful additives, consumers are advised to check for compliance labels, use products correctly, and avoid plastic containers, especially for food [14][16][17]. - Alternatives to plastic, such as glass, ceramics, and food-grade stainless steel, are recommended to minimize health risks [17].