视觉发育档案

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如何帮助青少年远离近视?这些要点请记牢
Xin Hua Wang· 2025-06-06 05:14
Core Viewpoint - The article emphasizes the importance of eye health awareness, particularly focusing on myopia prevention among children and adolescents, as highlighted by the theme of the 30th National Eye Day on June 6, 2025 [1] Group 1: Myopia Risks and Impacts - Myopia not only affects children's learning, daily life, and physical activities but can also lead to severe eye complications such as retinal detachment and macular degeneration, potentially resulting in irreversible vision loss or blindness [1] Group 2: Prevention Strategies - Key strategies to prevent myopia include cultivating proper eye habits and optimizing the eye environment, such as ensuring at least 2 hours of outdoor activity daily and maintaining correct posture while reading and writing [2] - The "20-20-20" rule is recommended, which suggests that after 20 minutes of close-up work, one should look at an object 20 feet away for at least 20 seconds [2] - Regular eye examinations are crucial, with recommendations for parents to take children for refractive checks every 3-6 months to establish a "visual development file" for timely intervention [2] Group 3: Intervention Methods - If myopia is detected, parents are encouraged to seek medical intervention promptly, with common corrective methods including defocus glasses, orthokeratology lenses, and low-concentration atropine eye drops [2] Group 4: Collaborative Efforts - Myopia prevention is described as a systematic project requiring collaboration among families, schools, healthcare institutions, and society to create a protective network for eye health [2]