Core Viewpoint - Eye fatigue is a significant issue for entrepreneurs, often overlooked amidst the focus on financing, product iteration, and team management. It can lead to various symptoms that affect overall well-being and productivity, highlighting the importance of eye health in daily routines [1][2]. Group 1: Symptoms and Effects of Eye Fatigue - Common symptoms of eye fatigue include dryness, soreness, blurred vision, and headaches, which can lead to decreased work efficiency and overall discomfort [1][2]. - Prolonged exposure to screens causes the ciliary muscles in the eyes to remain tense, resulting in eye fatigue and potential vision decline [2][3]. Group 2: Bad Habits Affecting Eye Health - Incorrect mobile phone usage posture, such as lying down or looking down for extended periods, can lead to conditions like acute comitant esotropia and increased strain on the neck and spine [5]. - Using screens in poorly lit environments or with inappropriate brightness can exacerbate eye strain, leading to conditions like glaucoma [6]. - The use of privacy screen protectors can reduce screen brightness, forcing the eyes to work harder to see content, which can increase fatigue [7]. - Wearing improperly maintained glasses or contact lenses can lead to further eye strain and potential vision issues [8]. Group 3: Additional Factors Impacting Eye Health - Expired eye drops can lead to infections and serious complications if used beyond their recommended period [9]. - Rubbing the eyes can cause damage to the cornea and increase the risk of infections due to bacteria on the hands [10]. - The use of unwashed eye masks can lead to infections, while improper lighting in living spaces can contribute to eye fatigue [10]. Group 4: Recommendations for Eye Care - Awareness of eye fatigue as a silent threat is crucial, and correcting bad habits is necessary to prevent further deterioration [11]. - Maintaining proper lighting, adjusting screen distance, and taking regular breaks can help alleviate eye strain [11].

Core Viewpoint - The article emphasizes the increasing prevalence of glaucoma globally and the importance of awareness and screening, particularly among the elderly population, highlighting the need for preventive measures and regular eye check-ups [1][2][3]. Group 1: Prevalence and Risk Factors - There are over 80 million glaucoma patients worldwide, with at least 5 million in China, including 790,000 who are blind in both eyes [1]. - The incidence of glaucoma ranges from 0.21% to 1.64%, positively correlated with age, necessitating increased vigilance among middle-aged and elderly individuals [2][3]. - Genetic factors significantly increase the risk of developing glaucoma, with a family history raising the likelihood by 6 to 9 times [2]. - Chronic diseases such as diabetes and hypertension can exacerbate the risk of glaucoma due to their effects on eye health [2][3]. Group 2: Lifestyle and Emotional Factors - Poor lifestyle choices, such as using mobile phones in the dark, can lead to acute glaucoma attacks by causing pupil dilation and blocking fluid drainage [2][3]. - Emotional fluctuations, including anxiety and anger, can cause temporary spikes in eye pressure, further increasing the risk of glaucoma [3]. Group 3: Preventive Measures - Recommendations to prevent glaucoma include avoiding activities in the dark, managing eye pressure through regular breaks, and maintaining a healthy diet rich in vitamins C and E [4][5]. - Regular eye examinations are advised, especially for individuals over 40, with annual checks for eye pressure and fundus photography [5]. - Engaging in low-intensity exercises can help lower eye pressure, while avoiding high-impact activities that may cause sudden increases in pressure [5].