Core Viewpoint - Stroke is increasingly affecting younger individuals, with poor lifestyle habits being a significant contributing factor [1][3][5] Group 1: Stroke Trends and Statistics - Stroke, also known as cerebrovascular accident, is characterized by sudden brain tissue damage due to blood vessel blockage or rupture [3] - The incidence of stroke among individuals under 45 years old is rising annually, as reported by the World Health Organization [3] - A case study of a 33-year-old man diagnosed with acute cerebral infarction highlights the trend of younger patients experiencing strokes [3][6] Group 2: Contributing Factors - Poor lifestyle choices such as staying up late, high-fat, high-salt, and high-oil diets, as well as alcohol abuse, significantly increase the risk of stroke among young people [5][20] - Other medical conditions, such as patent foramen ovale, can also lead to strokes, even in individuals without traditional risk factors like hypertension or diabetes [6][8] Group 3: Urgency of Treatment - Immediate medical attention is crucial, with a recommendation to seek treatment within 4.5 hours of symptom onset [9][11] - The "120 mnemonic" and the international BEFAST mnemonic are tools developed to quickly identify stroke symptoms and encourage prompt emergency response [12][14][16][17] Group 4: Prevention Strategies - Experts emphasize the importance of lifestyle changes to prevent strokes, including reducing salt, fat, and sugar intake, increasing fruit and vegetable consumption, and engaging in regular aerobic exercise [18][20] - Regular health check-ups are advised to detect and manage potential risk factors like hypertension early [20]