Fatigue, joint pain, rashes, brain fog or tingling in the hands and feet can seem like normal signs of aging—but they may also point to an autoimmune disease.🔗: https://t.co/9iy2PV967E https://t.co/BrENN4LpJw ...

I'm going to talk about menopause and I'm going to talk about it in the sense of we already know so much about it or whatever we've heard but a lot of what we haven't heard about it is resilience and so I want to focus on how the brain and our emotions are fashioned by estrogen and we know that menopause is the start of the decline of estrogen but what happens when that hormone that has protected us for decades has started to fade. And what happens when estrogen, the quiet architect of balance in our bodies ...