[música] Historicamente, quando nós olhamos para saúde, para paraa medicina, nós sempre temos que lembrar dessa união que houve entre aspectos que são mais espirituais, aspectos que são mais corporais, questões que unem o corpo e a mente das pessoas e que em alguns momentos da história se dissociaram e que durante um tempo, né, se tinha a figura do chamã, do feiticeiro, que depois foi vindo ao longo da história e ela foi sendo transformada num médico que foi incorporando ciência, que foi incorporando tecnol ...

Aging Population & Longevity - Globally, the population is aging, with a significant increase in the number of centenarians, particularly in Brazil, where there are nearly 38,000 centenarians, primarily residing in São Paulo, Minas Gerais, and Bahia [1] - By 2030 and 2050, Brazil is projected to have almost 70 million elderly individuals, highlighting the increasing importance of preparing for an aging society [1] - Currently, 1 out of every 12 people worldwide is 60 years old, and every 20 seconds, someone turns 50, emphasizing the growing focus on aging and longevity [1] - Increased life expectancy is observed, with an increase from 73.1 to 80.1 years, indicating advancements in healthcare and living conditions [9] Caregiving & Social Support - The "sandwich generation," those caring for both elderly parents and children, faces significant pressure and responsibilities, highlighting the need for social support and recognition of caregiving as a societal issue [6][7] - Social connections and relationships play a vital role in well-being and longevity, with studies suggesting that spending time with friends can positively impact physiological health by producing serotonin [10][12][13] - Maintaining and renewing social connections through various groups and activities is crucial for navigating different life stages and ensuring emotional well-being [12] Agronegócio & Food Production - Brazil is a major global producer and exporter of food, supplying both domestic and international markets, with significant exports in 2022 primarily to China, the United States, and European Union countries [1] - The agricultural sector is a significant contributor to Brazil's wealth, as observed through the window of a bus traveling through the countryside [1] Women's Health & Well-being - Women often experience multiple roles and responsibilities, leading to increased pressure and the need for support in managing various aspects of life, including family, work, and caregiving [8] - The importance of self-care for women in the "sandwich generation" is emphasized, as they often prioritize the needs of others over their own well-being [7]

Organizational Culture & Employee Well-being - The corporate world often overlooks grief, despite its prevalence [1] - Leaders should prioritize emotional honesty, as employees are more likely to express their emotions if their leaders do so [1] - Promoting care within organizations involves providing tools, emotional literacy, and better working conditions [12] - Mental health is a global threat to well-being and productivity, necessitating active listening [16] - Companies should foster a culture of care to improve employee performance, engagement, and company reputation [17] Impact of Grief & Loss - Grief affects physical and cognitive dimensions, impacting focus, attention, and productivity [3] - Unaddressed grief can lead to mental health issues like burnout, anxiety, and depression [9] - "Corporate grief" involves hiding pain, demanding performance at all costs, and can lead to employee illness [8][10] Leadership & Responsibility - Leaders need to be firm, assertive, and courageous in addressing difficult conversations, without necessarily having all the answers [13] - The responsibility for care should be shared between the organization, leaders, and individuals [11] - Companies should aim to create a safe environment where employees feel comfortable expressing their emotions [12][13] Practical Approaches - Extending a tissue box can be a simple yet powerful gesture of support and connection [1] - A caring approach involves gentle observation, attentive listening, and genuine interest in others [1] - Encourages companies to bring "tissue boxes" to create more affectionate and loving workplaces [18]