[Music] I used to think that bouncing back from adversity as fast as possible was a sign of strength, a badge of honor. I used to say oh answer even me I am fine to the question how are you even though it was not always true I used to tell myself Vanessa you're a strong ambitious black woman be grateful for the opportunities H keep pushing those through the inequalities. I was raised to believe that success came from great grind and Okay. Okay. Sorry, I just got carried away there. Uh I mean by this uh blen ...

Core Concept - The central idea revolves around the potential to transform the external world by changing our inner world [2] - Internal states affect everything around us, influencing how we live, feel, and perceive ourselves [4] Key Examples - Michael Jordan's success exemplifies the power of self-awareness and mental resilience in transforming external reality [6][7][8] - Oprah Winfrey's emotional intelligence enabled her to connect with millions, impacting lives and empowering people [10][11][12] - Malala Yousafzai's resilience and courage demonstrate that true change starts with inner strength and standing up for what's right [13][14] Transformation & Fulfillment - True transformation doesn't come from external circumstances but from internal choices related to mental and emotional resilience [15] - The key to a fulfilled life lies within, emphasizing self-awareness, emotional intelligence, and inner strength [16] - Transforming oneself from the inside out unlocks fullest potential and inspires others [17]

Hi, I would just request a quick show of hands or some gentle nods to my question. So the question goes as what who all here are afraid to look into the mirror afraid of what they might see. How many of you have hesitated looking into the mirror. Have you.Okay. Thank you for your response. So now what if I told you your mirror is not telling the whole truth. Your mirror is telling lies.Hello, good morning KPI. This is Dr. . Nina Abra.So the mirrors are perpetually deceitful. They just show a pixel of your s ...

[Applause] What happens when you take a kid's childhood and divide it between four countries that are considered opposites of each other with completely different cultures, values, people, and languages. Well, you get a lot of problems that me and my therapist are currently working out, but you also get some insights into how people interact with each other and go about life. See, one thing I observed in my life is that people exist in bubbles. And these bubbles are formed based on the people you see in you ...