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Hello everybody. So, how many people sitting in this room, how many of you would consider yourselves creatures of convenience. And you know what I mean.If it's faster, easier, or one step away, you'll do it. So whether that's paying a bill or paying for something online, then you'll do that. And I get it because I do it too.But one thing that I have learned recently is that the convenient route isn't always the best route. And as a fitness convert, and I must say a very recent fitness convert, I've seen the ...

In the recent years, we have witnessed so many changes in the world. Some of those changes are encouraging, exciting, but others are disturbing, even frightening. Things that used to work well no longer function the same way.And the skills and knowledge that we possess are often insufficient. Change is inevitable, but the space is steadily increasing. During times of uncertainty and confusion, we often seek guidance from those we consider leaders.But have you ever considered that the leader you're looking f ...