[cheering] [applause] You are lazy. At 17 years old, as a freshman at Penn State University, my college coach would tell me, "You are lazy." And I'd ask myself, [sighs] "How in the world could this be true? Me lazy? Absolutely not." I refused to accept this because I was recruited top of my recruiting class in the nation from every division one university. I was the most hardworking athlete that he found in my recruiting class.I was not lazy and I refused to accept this. I earned a full scholarship and even ...

RT gabriel (@gabriel1)since everyone naturally tend to keep all their best habits & sleep & other life hacks to themselves and never tell anyonelet's make this a thread where you post habits or things that significantly made your life better, and that you continued to do/use for at least 6 months ...

You've written one of the best-selling books in history about habits because people always need more practical help with implementing their habits. And I have different strategies and different tools to get habits to stick, including one principle that is probably the single most important for building habits. But so much of it is about mastering the art of getting started.>> Let's get started then. >> So there are four different stages that every habit goes through. Q, craving, response, and reward.So, fir ...

[music] [music] Heat. Heat. [music] >> [music] [music] >> I used to start every morning the same way, rushing out the door, skipping breakfast, and convincing myself that I'd get my life together when things finally calmed down.And I'm sure a lot of you in the audience understand that feeling. I thought growth and success only came from big moments. An acceptance letter, an a job position, a leadership position.But that perfect moment, it never really came. Instead, I discovered the power of small choices. ...

Core Argument - Human beings are inherently pattern-seeking, a trait evolved for survival, now shaping identity [1] - Identity is a mosaic constructed from habits, beliefs, experiences, and stories [1] - Repeated habits and stories subconsciously build identity, tessellating reality [1][2] - Belief systems, often adopted from external sources, can be re-examined and rebuilt to shape one's mosaic [4][5] - Shared fictions, like the concept of money, enable complex societal structures [7][8][9] - Consciously building one's identity involves curating habits, stories, and beliefs [11][12] Key Components of Identity Formation - **Habits:** Consistent repetition of habits creates alignment and shapes identity [1][2] - **Stories:** Humans use stories to understand the world and express themselves; repeated stories become part of identity [1][10] - **Beliefs:** Belief systems act as the glue holding the mosaic of identity together, influencing actions and perceptions [2][11] Societal Impact - Individually shaped identities tessellate into a larger society, influencing shared beliefs and behaviors [6][7] - The ability to share fictions allows humans to cooperate on a large scale [7][9]

GM to everyone who shows up every day ☀️You’re not chasing hype, you are building habits.@kloutgg finally gives that effort real value.Every post counts. Every topic builds your voice.Your daily grind now has proof.Don't stop Quacking fam 🦆 https://t.co/Mnrkr1xiUK ...

GM to everyone who shows up every day ☀️You’re not chasing hype, you are building habits.@kloutgg finally gives that effort real value.Every post counts. Every topic builds your voice.Your daily grind now has proof.Don't stop Quacking fam 🦆 https://t.co/K6rKGvTmFE ...

Pick habits, not numbers. ...

10 Tiny Habits That Make Or Break A Founding Team https://t.co/VQ6PdEhuzG https://t.co/VQ6PdEhuzG ...

10 Tiny Habits That Make Or Break A Founding Team https://t.co/4aqgfBqGIs https://t.co/4aqgfBqGIs ...