Why, after decades of diet advice, fitness trends, and wellness programmes, are health outcomes still getting worse? In this talk, Dr Julia Jones challenges the traditional health coaching model and argues that information alone is not enough to create lasting change. Drawing on her research, she shows why retention, habit formation, and simple daily human support may be the missing pieces in preventative health. TEDxKingsCollegeLondon is an independently organised TEDx event at King’s College London. Event ...

Health & Wellness Industry Focus - The health and wellness industry emphasizes proactive health management rather than reactive treatment, advocating for a growth mindset and self-compassion in lifestyle changes [1] - The industry highlights the importance of knowing one's health numbers through early measurement and action to mitigate silent killers like high blood pressure or high cholesterol [1] - Emerging fields like lifestyle medicine, social prescribing, and health coaching are identified as the future of healthcare, focusing on preventing, managing, and reversing chronic diseases [1] - These fields utilize evidence-based strategies across six foundational pillars: nutrition, movement, sleep, stress management, social connections, and avoiding harmful substances [1] Longevity & Quality of Life - The industry suggests that improving well-being, increasing chances for longevity, and enhancing quality of life can be achieved through a proactive attitude, building healthy skills, and consistency [1] - Building skills throughout life, especially in midlife, significantly enhances the chances for longevity and adds more quality years [1] - Making specific plans around how, when, and where healthy activities will be done increases the likelihood of them happening by two to three times [2] Personal Responsibility & Motivation - The industry emphasizes that health is not confined to hospitals but is present in everything we do, making it our responsibility to look after it [1] - Motivating lifestyle change can be achieved through understanding personal motives for living beyond life expectancy [2] - Consistent healthy choices and self-control are crucial for determining health outcomes, emphasizing that "we are what we repeatedly do" [1]

Table of Contents As filed with the Securities and Exchange Commission on January 17, 2023. Registration No. 333- UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 FORM S-1 REGISTRATION STATEMENT UNDER THE SECURITIES ACT OF 1933 INTERACTIVE STRENGTH INC. d/b/a FORME (Exact name of registrant as specified in its charter) (State or other jurisdiction of incorporation or organization) Delaware 3600 82-1432916 (Primary Standard Industrial Classification Code Number) (I.R.S. Employer Identi ...