It's so glad to see so many audience here. Hi everyone, I'm Frank White from grade 9 B. Let me ask you something first.Have you ever star at your to-do list and totally overwhelmed, just thought, "Forget it. I give up." I have. And today I was going to share a wild idea with you. What if slacken off can actually help us to do better.Well, this was based on a in a smart way. Before I'm going to introduce my topic, I was considering that which topic should I choose to both benefit those people who are current ...

I want to begin with a phrase that I wish someone had said to me years ago. A phrase that I hope each of you will remember. You are not broken.Maybe you just like cringed a little when I said that, right. Maybe you don't believe me or believe it. Maybe, like me, you've spent years convinced that something within you is fundamentally flawed.that you're a little too anxious, a little too sensitive, maybe somehow just too much. For so long, I lived with this haunting question of what's wrong with me. And it co ...

pregnant. What now. Imagine standing on the edge of a vast, uncharted ocean.You're excited yet filled with uncertainty. This is how many will feel when they find out they're pregnant. Thrilled for the new life ahead, yet unprepared and oblivious to the tidal wave of change that is to come.It's almost like sitting an exam on a subject that you've never been taught and no amount of study will ever prepare you enough for. However, in this exam, if you get a question wrong, it could be a matter of life or death ...

When I was 10 years old, I was diagnosed with one of the rarest allergies in the world. Three forms of chronic urtdicaria reactions that cause me to get shortness of breath, swelling in my limbs, and hives when my body comes into contact with sweat, cold, or tears. Living through cold New England winters, I first learned that I got hives in the snow while sledding with my sister.In PE, I learned that I couldn't run too much less my skin become red and blotchy. But I was able to manage it. Before school, I w ...

One of Fox News's biggest names is now apologizing after he made a shocking comment about killing homeless people. Brian Kilme and the other hosts of Fox and Friends were talking on Wednesday about the murder of 23-year-old Ireina Zerutka in North Carolina and how to stop those kinds of crimes when he said this. >> Either you take the resources that we're going to give you and or you decide that you're going to be locked up in jail.That's the way it has to be now. or uh involuntary lethal injection or somet ...

Core Argument - South Asian philosophical traditions offer valuable insights for modern life, particularly for teenagers struggling with mental health [3][6][8][13] - The industry suggests that these philosophies provide tools for living with clarity, grace, and strength, addressing the increasing teenage mental health issues [10][12][26] - The industry emphasizes that suffering is an essential part of life, and acceptance of imperfections leads to peace [5][6][16] Historical and Cultural Significance - South Asian philosophical literature has contributed to India's diversity, democracy, and cultural resilience [11] - Sufi traditions promoted liberal thinking and social equality, offering humorous and relatable perspectives on overcoming life's struggles [21][22] - Ancient wisdom, like that of Bullesha, remains relevant and applicable to modern challenges, emphasizing self-understanding over external achievements [23][24][25] Practical Application - The industry advocates for incorporating philosophical teachings into education to teach individuals how to live, not just learn academic subjects [13] - The industry highlights the importance of understanding and building upon the wisdom of past philosophers and saints [20][21][27] - The industry encourages individuals to find courage in shared humanity, pain, and pride, using ancient philosophies to navigate modern struggles [26][27]

Have you ever caught yourself acting in a way that eerily mirrors your parents behavior. Maybe you shut down during conflict, avoid vulnerability, or feel guilty for taking a break. Not because you chose to, but because that's what you grew up seeing.Maybe your father went silent when things got tense, and your mother buried her needs for the sake of stability, and now somehow you're doing the same. It's easy to dismiss these reactions as personality quirks, but what if there's something deeper. What if the ...

Before Chat GBT, Alan Brooks says he didn't have a history of mental health illness. >> I genuinely believed that I had this this thing that could that had national security implications in my pocket and GPT just kept feeding it more. >> What started as a simple conversation about math turned into a 3-week spiral with a chatbot he named Lawrence.>> This is what I said to it. I said, I've told like three people, two don't understand what I'm saying and think I'm crazy. It says you're trying to share somethin ...

Mental Health Awareness - The industry emphasizes the importance of recognizing that "I'm fine" can often mask serious underlying issues, especially among teenagers [2] - The industry highlights the urgency of mental health awareness to enable timely intervention before individuals reach a breaking point [5] - The industry suggests that dismissing emotions as typical teenage behavior can lead to overlooking significant mental health struggles [3][4] Impact of Support - The industry underscores the significance of active listening and non-judgmental support in helping individuals open up about their struggles [13][14] - The industry points out that feeling safe and heard is crucial for those struggling, and that simple presence and belief can be transformative [14][16] - The industry advocates for checking in on others and noticing small shifts in behavior as proactive measures [17] Personal Experience & Healing - The industry acknowledges that healing from mental health issues is not a quick fix and requires ongoing support [11] - The industry recognizes the pressure teenagers face to appear normal and the difficulty in asking for help [12][13] - The industry encourages individuals struggling to begin the process of seeking help, emphasizing that perfect words or complete explanations are not necessary [18]

[Applause] My hands are tingling and I can feel my palms starting to be a little bit sweaty. And there's energy or heat moving from my stomach all the way up to my head and to my forehead. My heart is beating quite a lot faster than it was like 20 minutes ago.My mouth is also pretty dry. And there are thoughts saying something like, "What are you doing here? Maybe you should get out." And all these sensations that I'm describing to you, they can probably be summarized as something like nervousness or being ...