So, who here will read the headline of a news article and then go and tell someone, "Oh, yeah. I saw that on the news." I'm sure there are more than a few guilty parties here. And no judgment, it doesn't even seem like the wrong thing to do. More often than not, the most important piece of a news article is given away in the headline.Anyways, way back in the day of print newspapers, it didn't really matter if you read the whole piece or not. The article was right underneath the headline, and you were kind o ...

We've all been given health advice before. Doctors, coaches, consultants, everybody's telling you to sleep more, to eat healthy, to exercise. But what does it mean to do healthy things.Take just diet as one example. How many contradicting opinions there are. Some people will tell you to eat fish and they're correct.There's a lot of omega-3 fatty acids. Those are good for your heart and that's healthy, but the plant-based community is going to tell you that fish is full of microplastics and those are not gre ...