Workflow
Salud
icon
Search documents
Sostenibilidad en tiempos de incertidumbre | María Reneé Centellas Guevara | TEDxUPDS Tarija
TEDx Talks· 2025-12-10 17:21
[música] Muy buenas tardes a todas y a todos. ¿Cómo se sienten? Yo también me siento bien y emocionada. Me siento emocionada porque quiero transmitir mi objetivo, el objetivo de poder inspirar para que nos podamos poner todas y todos en un mismo propósito, en que en este tiempo en que el mundo está cambiando tan rápidamente que ni siquiera alcanzamos a comprender qué es lo que necesitamos entre todas y todos. Necesitamos transformarnos, ojo, no adaptarnos, sino transformarnos a la misma rapidez que se está ...
Sé el CEO de tu bienestar | Guadalupe Martínez | TEDxUniversidad Panamericana Bonaterra
TEDx Talks· 2025-12-01 17:00
Health & Wellness Industry Focus - The health and wellness industry emphasizes the importance of proactive health management over reactive measures, advocating for a shift from "putting out fires" to strategic planning [7][8] - The industry highlights the necessity of personalized health metrics, mirroring corporate performance indicators, to facilitate self-management and personal growth [6] - The industry promotes a 360-degree health roadmap, emphasizing self-awareness, strategic execution, and continuous optimization for overall well-being [12][14] - Strategic alliances with health professionals are crucial for sustainable health improvements, cautioning against relying solely on unverified online content [24] Personal Development & Investment - The core message is that investing in one's well-being yields significant returns, with small, consistent decisions leading to extraordinary results [11][25] - The industry encourages individuals to recognize, cultivate, and capitalize on their unique strengths and talents for personal and professional success [17] - The industry advocates for honest self-assessment and the establishment of clear, measurable goals (SMART objectives) to drive proactive health management [15][18] Methodologies & Metrics - The industry suggests applying corporate methodologies like Lean and Kaizen to personal life for continuous improvement and waste reduction, aiming for a 1% daily improvement [19][20] - The industry proposes quantifying well-being through KPIs (Key Performance Indicators) related to energy, sleep, nutrients, and movement to track progress [21] - The industry recommends calculating the percentage of balanced meals consumed out of the total meals per week as a personal health KPI [22][23] - The industry advises conducting an annual "body SADCB" report to assess energy profitability, physical productivity, and overall satisfaction [24]
Deporte: fuente de salud, valores y socialización | María del Carmen Villacañas | TEDxVillacarrillo
TEDx Talks· 2025-10-16 15:56
[Música] [Aplausos] [Aplausos] Men sana incorpore sano. ¿Os suena este dicho. Seguro que sí.Pues significa que hay que cuidar tanto la salud del cuerpo como la de la mente. La una influye sobre la otra y viceversa. Pues sobre esto irá mi charla sobre las bondades del deporte para mantener una vida sana, tanto física como mentalmente.Y os pregunto, ¿qué es el deporte. O mejor dicho, ¿quiénes de aquí los practicáis. A ver, levantad las manos que os vea.Venga, no cortéis. No está mal, no está mal. Bueno, mucha ...
El arte no es útil, es vital | Amaia Salazar | TEDxUFV
TEDx Talks· 2025-06-26 15:02
[Música] El arte no sirve para nada, es inútil. Bellas artes no debería de ser una carrera, es un hobby. Y el arte no cura a nadie.¿Quiénes de los que estáis aquí presentes ha escuchado o dicho alguna vez estas afirmaciones. Yo las he escuchado tantas veces que por un momento me las creí. Pero esto cambió totalmente cuando vi a un paciente terminal pintar sus miedos en un lienzo.No me lo creí cuando vi a mi abuelo con cierto deterioro cognitivo recobrar la memoria a través de la música. Y no me lo creí cuan ...
Cuando el diagnóstico era muerte y elegí vida. | Jessica Portillo | TEDxLa Laguna
TEDx Talks· 2025-06-25 16:15
Core Message - The narrative emphasizes the power of personal agency and resilience in overcoming seemingly insurmountable challenges, particularly in the face of a child's severe health condition [9][27][30] - It highlights the importance of transforming fear into action and seeking knowledge to challenge conventional limitations [13][15][18] - The story underscores the significance of a holistic approach to health, encompassing not only medical interventions but also emotional well-being, mental fortitude, and a supportive environment [22][29][31] Medical and Scientific Approach - The account details the application of orthomolecular medicine, active cellular nutrition, biochemistry, natural medicine, and neurobiology to regenerate the body at a cellular level [13] - It describes the development of transdermal formulas for nutrient delivery when oral feeding was not possible, showcasing an innovative approach to addressing the child's nutritional needs [16] - The narrative emphasizes the role of a balanced brain chemistry in promoting focus, resilience, and open-mindedness, which are crucial for effective decision-making and problem-solving [20][21] Personal Transformation and Advocacy - The author recounts a personal transformation from an engineering background to becoming a self-taught expert in various medical and scientific fields [12][13] - It advocates for individuals to take responsibility for their health and well-being, rather than solely relying on external systems or solutions [22][23] - The story serves as an inspiration for others to embrace their inner strength, challenge limitations, and pursue seemingly impossible goals with unwavering determination [26][28][30]