Glucose and Insulin Relationship - Frequent glucose consumption leads to elevated insulin levels, potentially causing insulin resistance over time [2] - High background insulin levels, even with good A1C levels, can negatively impact metabolism [3] - Insulin promotes glucose storage in the liver, leading to fatty liver development [4] Visceral Fat Accumulation - Glucose consumption promotes the production of visceral fat around the belly and organs [4] - Visceral fat, unlike general fat, is specifically linked to glucose intake and is considered detrimental [5] Health Implications - The described process contributes to a widespread epidemic of visceral fat accumulation [5] - The body becomes immune to hormones that stay in the body for a long time [2]

Everyone wants to lose the part on the belly. Is there not like an exercise I can do just to burn the part on the belly. >> There's no exercise.Visceral fat's a little bit different. It's like a whole different organ. Subcutaneous fat is a storage facility.It is when we overeat calories, we will drive fat under the skin and it's kind of genetically determined. Females tend to gain about their hips and thighs. Okay.And actually that hip and thigh fat is protective for cardiovascular disease in a premenopausa ...