How well bright-light treatment works is tricky to test. But the available evidence looks good—and the benefits appear significant enough for researchers to look into whether it can help non-seasonal forms of depression, too https://t.co/oeJTfq3l1A ...

Mental Health Support - YouTube facilitates teenagers' access to informative videos concerning mental health issues such as depression and anxiety [1]

Core Principles & Theories - The "Let Them Theory" suggests that releasing the need to control others frees up personal energy for self-improvement [1] - The theory consists of two parts: "Let Them" (releasing control) and "Let Me" (taking personal power back) [1] - A key skill is training oneself to act even when lacking motivation [2][3] - The 5-second rule can be transformative, helping to overcome procrastination and anxiety [3][4][5] - Action combats fear, highlighting the power individuals possess to change their lives [7] Personal & Professional Journey - The individual experienced a rock bottom moment involving financial struggles, potential alcoholism, and near-divorce, leading to a resolve for change [1] - Success came later in life, fostering gratitude and a focus on family, friendships, and personal integrity [12][13] Media & Influence - The individual's podcast reaches 9 million to 11 million listeners weekly [10] - The podcast aims to remind listeners of their power, the importance of relationships, and being a good friend [11] - The individual has over 35 million followers on social media [11]

60% of the time, they are trans every timeBreanna Morello (@BreannaMorello):The biological man that attempted to murder Brett Kavanaugh used female identities online prior to his plot.He was also active on Discord and was struggling with depression.Folks, it’s the same story EVERY time. https://t.co/XCWoezYbsY ...

RT ELON CLIPS (@ElonClipsX)Elon Musk: I think hormonal birth control is making a lot of women sad and depressed.“I think a lot of women are unaware that hormonal birth control causes depression and dramatically increases risk of suicide and changes their preferences on who they want to marry or have kids with. It changes their personality. And it does say this on the box, by the way. The warnings are has significant significant risk of depression, significant increase in suicide and will make you want to go ...

[Music] [Applause] One of the best and worst things that humans developed was this pesky consciousness. This self-awareness that makes us think about our own mortality and the thousands and thousands of ways that things can go wrong with our minds and bodies. The unknown is really scary.And our brain is really good at filling in the gaps and coming up with stories to make things easier, to make the unknown easier to swallow. Our brains need structure while our hearts desire freedom. And this can create a co ...

Although testosterone-replacement therapy is not a standard treatment for depression in men, the evidence suggests it can be useful. But there is still a lot for researchers to learn https://t.co/ni5kkTLdup ...

[Music] Hi. Hello. From what uh hearing from what you guys think about me, I sound like a very fun um energetic uh person to be around. Um, I am sorry in advance if this talk is not going to be as fun as you imagine it's going to be. Uh, because I don't think you all understand how much this moment matters to me because for the past few years I sort of disappeared. Not that the world was waiting. Not that any of you may have realized or not realized. But I did disappear. My family knows. A lot of my family ...