joy

Search documents
The practice of freedom begins with a breath | Dr. Chelsea Jackson Roberts | TEDxHarlem
TEDx Talks· 2025-08-04 16:20
Core Message - The speech emphasizes that hope and joy are inherent rights [2][4][9][10] - Encourages the audience to acknowledge and value each other, fostering a sense of belonging and interconnectedness [3][4][8] - Promotes meditation as a practice of freedom and a way to anchor oneself in the present moment [2][5][7][8] Historical Context & Personal Connection - The speaker connects the practice of freedom to historical struggles and sacrifices, particularly referencing the experiences of her 100-year-old grandmother who lived through the Great Depression and segregation [1][6][7][9] - The speaker's grandmother serves as a symbol of resilience and the ability to maintain joy despite adversity [1][6][7] Meditation & Mindfulness Practice - The meditation involves acknowledging living beings, breathing deeply, and planting seeds of freedom [3][5][6] - It encourages bringing to mind individuals who represent hope and freedom, including those who are not physically present [5][6] - The meditation aims to foster courage and bring hope into the heart, even in the face of discomfort [7] Call to Action & Gratitude - The speech concludes with a collective inhale, offering gratitude for those who came before and for the opportunity to dream and be free [9] - Expresses pride in those who participated in the meditation, especially first-timers, reinforcing the message that freedom is a birthright [10]
I Met the Dalai Lama and All I Got Was This Lousy Scarf! | Shep Moyle | TEDxDuke
TEDx Talks· 2025-07-09 16:45
[Applause] Yep. This is it. The one in the title, the scarf. Blessed by the Dollaly Lama himself. I know it doesn't look like much, does it? It's a little plain. It's a little raggedy. Trust me, I felt the same thing. I first met the Daly Lama in 2005 in Argentina and this was a picture from that day. It was at a meeting of the young president's organization and at the time I was the global chairman. I had traveled to over a hundred countries around the world. I was meeting with presidents and prime ministe ...
Unlimit Your Limits, Please: How Facing Death Set Me Free | Achim Nowak | TEDxPraça Gil Eanes
TEDx Talks· 2025-06-23 16:41
Personal Transformation & Mindset - The speaker shares a personal anecdote about being diagnosed with a terminal illness and how it led to a life-altering experience, highlighting the importance of challenging self-imposed limitations [1][2][3] - The speaker emphasizes that clinging to old dreams and certainties can be limiting, advocating for embracing change and new possibilities [6] - The speaker introduces the concept that focusing too much on planning and expectations (the "menu") can prevent one from fully experiencing life (the "meal") [4][5] Organizational Structure & Management - The talk introduces Morning Star, the world's largest tomato processing company, as an example of a self-managed organization without traditional hierarchies or bosses [9][10] - Morning Star operates on two guiding principles: no coercion and honoring commitments, with decisions made collectively by those closest to the tasks [11][12] - The speaker suggests that hierarchies are becoming obsolete in the future workforce, emphasizing the importance of individual commitment and autonomy [13] Emotional Connection & Collaboration - The speaker discusses the concept of neural coupling, where shared emotions amplify experiences, emphasizing the importance of joy and positive connections [14][15][16] - The speaker advocates for co-creation and letting go of unnecessary limits, encouraging a mindset of collaboration and shared experiences [23]