Core Viewpoint - The Ministry of Education's recent measures emphasize the importance of implementing "2 hours of physical activity daily" for students, highlighting sports as a key factor in promoting mental health and overall well-being [1][5]. Group 1: Policy Implementation - The new measures aim to reduce academic pressure, ensure adequate sleep, and enhance physical activity, creating a comprehensive approach to student mental health [1]. - Experts believe that the role of sports in education is shifting from an extracurricular activity to a core component of holistic student development [1][2]. Group 2: Expert Insights - Expert Yu Sumei describes the pathway to enhancing mental health through sports as "moving, rising, and strengthening," emphasizing the need for sufficient physical exercise, quality improvement, and responsibility for personal health [2]. - The integration of sports and mental health education at Tianfu No. 7 Middle School serves as a successful model, demonstrating how sports can invigorate students' lives and promote mental well-being [2][3]. Group 3: Benefits of Physical Activity - Physical activity is seen as a natural outlet for emotional release, helping students manage stress and regain a sense of control and vitality [4]. - The implementation of "2 hours of physical activity daily" is viewed as a systematic approach to enhancing mental health, requiring a collaborative effort from schools, families, and society [5].