Group 1 - The upcoming National Day and Mid-Autumn Festival holiday is expected to see increased travel, necessitating health and safety precautions for travelers [1] - The transition between seasons is a peak period for respiratory diseases, highlighting the importance of personal protective measures such as wearing masks and maintaining hand hygiene in crowded places [2] - Recommendations for managing common ailments like flu and cold include using medications containing acetaminophen for fever and pain relief, and specific cold medications for symptoms like sneezing and nasal congestion [2] Group 2 - Travelers prone to motion sickness should prepare motion sickness medication in advance, with specific guidelines for usage timing and caution regarding children's medication [3] - In case of injuries during travel, it is advised to carry antiseptic supplies and band-aids, and to seek medical attention for serious injuries while applying ice for swelling [4] - Attention to food safety is crucial during the holiday, with recommendations to avoid undercooked foods and to be cautious with food storage and consumption [6][7]