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How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom
NBC News· 2025-09-21 13:16
Welcome back. Mel Robbins will be the first to tell you she's not a therapist, but she has made it her mission to give people simple practical tools to live better lives. Whether it's through the Mel Robbins podcast, one of the most popular podcasts in the world, through viral online videos reaching more than 35 million followers, or best-selling books like The Let Them Theory, a deceptively simple idea that's changing the way millions of people think and live. I sat down with Mel Robbins for a meet the mom ...