A few days ago, I got a call from an old classmate informing me that my good friend Paul had passed on. We shared a lot of memories with Paul and he was very positive about the future. Bothered by his death, I took interest in finding out what had really happened.And upon learning that Paul had actually succumbed to a diet related cancer, I started reflecting and just thinking about Zambians who are at risk of diet related illnesses which are very much avoidable. Allow me to start from the beginning. We oft ...

203/365Perps wins today. Glad to have found a group that seems to be really solid, excited to see how it goes this week. Will keep yall postedRoad a bike and hit the gym with the lady today, both of us focusing on health n getting into real good shape. She’s so awesome just all around incredible partner. Really pushes me to be better. Am very grateful for it.Excited to get back to kick tomorrow morning. Got a lot to yap about, lot to speculate on. Up markets are the best times. To yap and speculate and have ...

Kashmir's growing heat crisis hits health and harvests https://t.co/Is70jFEh6W ...

How old is too old to rejuvenate? At 66, Howard Chua-Eoan decided to get healthy again. https://t.co/CNC7XKW10f ...

How old is too old to rejuvenate? At 66, Howard Chua-Eoan decided to get healthy again. https://t.co/mn16fZ1ZZy ...

Trump Diagnosed With Common Chronic Vein Disease—White House Insists He Is In ‘Excellent Health’ https://t.co/PljHlbIQc7 https://t.co/PljHlbIQc7 ...

Tonight, the White House revealing President Trump's new medical diagnosis. The president evaluated after experiencing swelling on his legs, later diagnosed with chronic Venus insufficiency. Officials also explaining this bruising on his hand appearing to be covered in makeup. We'll show you the letter from his doctor assuring he remains in excellent health. Also tonight, the life-threatening flood threat for the Gulf Coast as tropical rains move in. A man speaking out after being struck by lightning in New ...

President Donald Trump was diagnosed with chronic venous insufficiency after experiencing leg swelling, though physicians said he is in “excellent health” https://t.co/VuUDLPDQIH https://t.co/qXYOnfoFDc ...

Scientists have long known that quality rest is critical for overall health and well-being. But the source of the urge to sleep has remained elusive—until now https://t.co/i2pc6V5Lsd ...

Industry Challenges & Opportunities - The fitness industry faces a perception problem, often viewed as a last resort career choice, leading to a negative image of fitness trainers [1] - Societal mindset undervalues fitness, with consumers readily spending on leisure but hesitating to invest in health [2][4] - Gym fees have stagnated over the past 10 years, unlike other sectors such as automobiles and fuel, hindering trainer income and industry growth [2] - The fitness industry needs to educate the public about the importance of health and fitness, starting with families and communities, to drive investment and growth [4][5] - For individuals to excel in the fitness industry, the size and scale of the industry need to be increased by bringing more people into it [6] Keys to Success for Fitness Professionals - Success in the fitness industry requires a union of three key elements: a decent physique, appropriate behavior, and solid knowledge [6][8] - A presentable physique is important for trainers to inspire confidence in potential clients [6] - Professional behavior towards clients is crucial, moving away from unprofessional conduct [7][8] - Acquiring knowledge through certifications and education is essential for trainers to excel [8] Entrepreneurial Opportunities - Individuals with a business mindset can excel in the fitness industry by focusing on entrepreneurial ventures such as clothing companies, gym chains, equipment companies, or supplement companies [8][9] - Entrepreneurs can contribute to the growth of the fitness industry by increasing its size and attracting more people [9]