Personal Achievement & Endurance - The speaker swam 55 nautical miles (approximately 102 kilometers) around the Isle of Wight in 26 hours and 33 minutes [1][22] - The speaker completed approximately 87,000 strokes during the swim [1] - The speaker was one of only four people to have swam solo and non-stop around the Isle of Wight [23] Overcoming Adversity & Mental Health - The speaker battled severe bouts of depression and anxiety [27] - The speaker used substances, all-consuming work, and endurance sport to numb the pain and shame [28] - The speaker emphasizes the importance of resilience and empowerment in overcoming life's toughest experiences [28][29] Personal History & Motivation - The speaker's father died by suicide when she was 9 years old [11][12] - The speaker's father's unrealized ambition was to sail around the world [21] - The speaker fulfilled her father's ambition by sailing around the world in the Clipper race in her mid-20s [21]

Self-Perception & Empowerment - The speech addresses the pervasive issue of self-criticism among women, with 97% experiencing negative body thoughts [1][12] - It advocates for a shift in mindset, encouraging women to become their own "best cheerleaders" and believe in their self-worth [1][2][10][12] - The core message is "Enough is enough," urging women to reject self-doubt and embrace their potential [1][2][8][11] Overcoming Adversity - The speech highlights the stories of Oprah Winfrey and Clara Hughes, who overcame significant personal challenges to achieve success and inspire others [1][2] - It emphasizes the importance of speaking openly about struggles, as demonstrated by Clara Hughes' experience with depression, to free oneself and others [2] - The speaker shares a personal experience of overcoming a cancer diagnosis, illustrating the power of a positive mindset and self-belief [7][9] Career & Personal Growth - The speaker's career journey, spanning nursing, teaching, and sports marketing, demonstrates the potential for reinvention and pursuing different passions [3][4][5] - The speech encourages individuals to confront self-doubt and take risks in their careers and lives [4][6][10] - It concludes with a call to action, urging the audience to challenge negative self-perceptions and support others in doing the same [11][12]

[Applause] First about climate change I want to show you this spiral by NASA. So you can see that bas this is basically the global average temperatures over the years. Pre-industrial era how the earth was warming up like going towards minus1° centigrade the temperatures were going low.But as we move on the years we go to the industrial era and you will see what is happening with the uh overall average temperature of the of the world. Remember that according to the Paris agreement by the end of the century w ...

[Music] Um, I'm also going to be something a little bit completely different. Um, which is normal for me. Uh, and delightful.Um, hopefully. Um, I can talk to you a lot about poetry or I could just read some to you. Uh, Adam, uh, Key has been trying to get me to do one of these TED talks since about 2017.And I finally ran out of excuses to not do this, right. You know, you can only have a dinosaur eat your Jeep so many times before he starts to get suspicious. Um but uh so I am here and I'm very very excited ...

The indigenous weavers who aim for empowerment over exploitation https://t.co/9DOFB0y2iT ...

Core Insights - Vera Bradley, Inc. has announced a special partnership with the Radio City Rockettes to celebrate their 100th anniversary and the reissue of the Original 100 Handbag as part of the 2025 winter collection [2][3] Company Overview - Vera Bradley, Inc. is a leading lifestyle company known for its colorful and thoughtfully designed products that support self-expression, with a strong emotional connection to a multi-generational customer base [6][7] - Founded in 1982 by Barbara Bradley Baekgaard and Patricia R. Miller, the company is based in Fort Wayne, Indiana, and is recognized for its distinctive handbags, luggage, and travel accessories [7] Product Details - The Original 100 Handbag, priced between $75 and $135, is available in six nostalgic patterns and is part of the 2025 winter collection, which includes holiday gifts and best-selling travel items in new festive patterns [4] - The handbag is inspired by the quilted duffels made by co-founder Barbara Bradley Baekgaard for her daughters during their college years [2][4] Partnership Highlights - The collaboration with the Rockettes will feature the Original 100 Handbag across Vera Bradley's social channels throughout the holiday season, celebrating shared values of sisterhood, empowerment, and individuality [3][4] - The Rockettes, founded in 1925, are the longest-running precision dance company in America and have entertained millions through their performances, including the Christmas Spectacular at Radio City Music Hall [5]

My journey from breaks to breakthroughs. What if I told you that the very person who doubted you the most could become the reason why you succeed. For me, that person was my father.As a child, I was captivated by athletics. The rush of running, the joy of competition, the feeling of the wind against my face. It was my dream.But my early journey was not a sprint towards glory. It was a constant uphill run, carrying the weight of skepticism and comparison. You see, my younger sister was a star athlete, fast, ...

Core Message - Comedy is presented as a tool for reclaiming power over pain and tragedy, transforming negative experiences into sources of humor and empowerment [6][7] - The speaker emphasizes the importance of vulnerability and authenticity in comedy, suggesting that embracing one's flaws and insecurities makes one more relatable [13] - Comedy is portrayed as a means of healing and self-discovery, enabling individuals to confront their challenges and express themselves [11][12] Personal Journey & Transformation - The speaker shares their personal experiences with mental health challenges, including being prescribed medication at a young age and spending time in a youth psych ward [2][3] - The speaker details how comedy helped them cope with a difficult childhood, including the loss of their father and struggles with self-esteem [6][9] - The speaker highlights the transformative power of a theater class in 8th grade, where they learned to use comedy as an outlet for their pain [10] Cool Beans Comedy & its Impact - Cool Beans Comedy is introduced as a comedic school and brand founded in 2009 with the mission of spreading joy and laughter through stand-up comedy [12] - Cool Beans Comedy's work with diverse individuals, including a comedian with Down syndrome and a neurodiverse child, is showcased as evidence of comedy's healing potential [17][18] - Cool Beans Comedy teaches stand-up comedy classes at the Ice House Comedy Club in Pasadena, California, helping individuals overcome their fear of public speaking [15] Call to Action - The audience is challenged to embrace their own pain, quirks, and chaos, and to use humor to share their stories with the world [22] - The speaker encourages the audience to stop taking themselves too seriously and to find humor in life's struggles [20] - The speaker advocates for the use of comedy as a tool for self-confidence, empowerment, and connection with others [16][23]

of my journey across cultures and the importance of speaking up and challenging the stereotypes and also building awareness because when we break misconceptions we not only enlighten our mind but we build bridges along that we also grow as a better global citizens. Before I go any further, allow me to introduce the voice behind this journey. My name is Sharda Magenti and I have had the privilege of calling Nigeria my home for more than four decades and 38 years are spent in the heart of Kano.And for me it b ...

Overcoming Limits & Achieving Goals - The speaker's father established an organization overcoming discrimination against international students in the 1970s, which later became one of the largest multidisciplinary universities in India [1] - The speaker overcame initial aversion to medical school by confronting fears in the dissection hall, eventually becoming a gynecologist [1] - Establishing a university required acquiring land amidst bureaucratic hurdles, which was achieved by persistent efforts and direct intervention with the Chief Minister before election deadlines [1] - Creating a heritage site with the Dr Ambedkar Museum involved transforming barren land acquired despite public criticism, turning it into a nationally and internationally recognized monument [1] Expansion & International Ventures - Establishing a campus in Hyderabad faced legal, political, and regulatory hurdles, requiring Supreme Court intervention to gain permission to start classes [2] - Creating an international campus in Dubai required convincing the Minister of Finance to allow funding transfer, marking the first permission of its kind for an Indian university [2] Empowerment & Education - A young girl, married at 14 to a widower, was encouraged to study medicine and later established a medical college for girls after losing her child [2] - An idea to start something by the acronym of SAI (the institute of Artificial Intelligence) shaped into an institution in literally two months [2] - A young girl from a poor family secured a scholarship by learning English through YouTube and practicing in front of a broken mirror, later becoming a nurse and aspiring to educate other girls from her village [2][3][4][5]