‼️ Be a good person even when nothing comes back.Keep showing up, keep creating quality content, keep supporting others even when nobody is watching.💪 On the @wallchain every act of kindness stays alive.Quack with heart, stay consistent, never give up.Make a difference. https://t.co/SAOGf0XauB ...

RT Aaron Ong (@AyayronOng)We’re all carrying something — heartbreak, bills, uncertainty about purpose, loneliness, or even the small everyday burdens like getting groceries after a long day.In the rush to manage our own lives, it’s easy to forget that the person beside us is navigating their own storm too.That’s why kindness matters.A small moment of grace can soften someone’s entire day, maybe even their entire outlook.We never know what someone is holding — only that we all hold something. ...

Key Issues - Snap judgments can be made in just 5 seconds, influencing opinions and potentially impacting someone's day positively or negatively [1] - Cyberbullying and social pressure contribute significantly to youth suicide rates in Australia [5][6] - The stories of Emma, Charlotte, Dolly, Adiel, Ella, Scarlet, and Khloe highlight the real-world consequences of bullying and mental health struggles among young people [4][5][6][7] Statistical Data - Suicide is the leading cause of death among young Australians, with over 87% of these tragedies occurring in those aged 14 to 17 [5] - In 2023, suicide accounted for 185% of all child deaths in Australia [13] - In 1997, youth suicide rates for males peaked at 236 per 1 million, while females were 62 per 1 million [12] - Over 38% of young Australians have experienced a mental health disorder, with body image concerns playing a significant role [10] - A Butterfly Foundation survey found that one in three teenagers in Australia feels dissatisfied with their body, and over 90% are worried about their appearance [14] Call to Action - The report emphasizes the importance of making those 5 seconds count by sending messages of support, standing up to bullies, and reaching out to friends [15][16] - Encourages proactive change to rewrite the future for young people struggling with bullying, mental illness, and social pressure [15][16] - Highlights the potential of kindness to rewire the brain and the impact of even a 5-second moment of encouragement [14][15]

Core Idea - The speech explores the transformative power of kindness and generosity, advocating for its integration into personal and community life [1][5][17][18] - The speaker shares personal experiences and research findings to illustrate the positive impact of kindness on individual well-being and community building [1][6][7][12] Personal Transformation - The speaker initially experienced negative emotions following the 2024 US presidential election, prompting a search for an antidote [1] - Reading "Infectious Generosity" inspired the speaker to reshape personal behaviors and focus on kindness, contrasting with a previously aggressive approach as a trial lawyer [1] - Simple acts of kindness, such as giving away heart-shaped toothpicks in Albania, generated positive reactions and highlighted the ease of making a difference [3][4][5] Scientific Backing - Research from universities like Emory and the University of British Columbia reveals the "helping high," a neurochemical reaction producing dopamine, serotonin, and oxytocin during acts of kindness [6][7] - Engaging in regular acts of kindness can potentially increase happiness by 40%, according to research from the Power of Kind research [19] Community Engagement - The speaker initiated a kindness movement in Manitou Springs, a small community of 5,000 people, leveraging the town's history as a place of peace and healing [9][10][11] - The Manitou Springs Community Foundation allocated $10,000 to support the kindness initiative, involving the community in generating 200 ideas for projects [12][13] - Initiatives included a proclamation from city leaders, a "Beacon of Generosity" award at the Manny Awards, and a "pay it forward" experience giving $100 to five individuals [13][14]

Core Message - Small acts, when multiplied by millions of people, can transform the world, emphasizing helping others through entrepreneurship, business, acts of kindness, and paying it forward [1] - The act of selfless service (Seva) brings joy not only to the recipients but also to those who are giving and organizing [7] - Encourages rethinking a world that starts with giving rather than receiving, emphasizing the impact of asking "Can I help?" [32] Volunteering and Community Engagement - Shares a personal experience of volunteering at a homeless feed, highlighting the concepts of "Langar" (communal kitchen) and "Seva" (selfless service) [4][5] - Describes how personal involvement inspired others to participate, leading to increased volunteers, donations, and fundraising efforts, including raising over 60,000 pounds for the charity [12][18] - Highlights the importance of non-judgmental giving, illustrated by the story of a woman collecting food for her grandchildren [19][20] Neuroscience and Benefits of Giving - Explains that giving releases dopamine and oxytocin, creating a sense of joy and suggesting that selfless giving is something our bodies are wired to do [23][24] - Notes that 27% of the population volunteered in 2002, posing the question of how to inspire more people to increase this percentage [21][22] Call to Action and Overcoming Barriers - Encourages listeners to consider how they can get involved, identifying time and knowing where to add value as potential barriers [24][25] - Provides examples of ways to pay it forward, such as being a magistrate, school governor, speaking on advisory boards, or participating in the homeless feed [26][27] - Inspiring one person can lead to a ripple effect, bringing joy and happiness, and questioning why more people are not engaging in such activities [31]

Community Support & Philanthropy - The Gary Senise Foundation provided a four-bedroom house in Fallbrook designed for a US Marine Staff Sergeant's needs [2] - The American Humane Society assisted in reuniting a retired Air Force K9 with its former handler [4] - A community of over 100 teen riders showed support for a bullied 15-year-old, with a bike store donating a new bike [4][5] Human Interest & Positive News - The report highlights positive stories focusing on acts of kindness, reunions, and community support [1][2][3][4][5][6] - The stories emphasize the impact of kindness and doing the right thing [6]

We're supposed to be talking about power of silence. Good, good, good evening. My name is Clavia.What a lovely evening to be here. What a great great great event. So many amazing people out there.I see a lot of familiar faces. I see a lot of beautiful students. How amazing is that.Let me stay silent for a moment. I don't talk like this. Everybody I meet, they get to know I am a radio talkie. All they want me to do is speak like a radio talkie.Radio talkies do speak, but radio talkies also stay silent. Today ...

Leadership & Corporate Culture - Traditional leadership focuses on driving results, often overlooking the impact on individuals and teams [3][5] - Corporate culture often rewards achieving results but rarely rewards treating people with kindness [6] - Unkindness in leadership can have a significant negative ripple effect, impacting individuals' days, weeks, years, or lives [8] - Toxic leadership is prevalent in organizations because kindness is not considered a core leadership competency [10][11] - Kindness fosters a culture of trust, collaboration, and support, which directly impacts productivity [11][12] Redefining Leadership - Kindness is a crucial leadership competency that is frequently overlooked [7] - Professionalism and kindness are not mutually exclusive; kindness involves empathy, respect, and a genuine desire to help others grow [13] - Great leadership should recognize and celebrate kindness alongside performance [14] - Leaders should adopt a three-step process when frustrated: pause, take a breath, and choose kindness [18] - The speaker encourages leaders to remember the leadership competency of kindness and integrate it with driving results [20][21]

Key Observations - The speech emphasizes the importance of bystander intervention in bullying situations [1][2][3][4][5][6][7][8][9][10][11][12][13] - It highlights the power of small acts of kindness and courage in creating a positive change [3][6][8][9] - The speech advocates for creating a culture of respect and empathy within communities [6][10][11][12][13] Statistical Data - Research indicates that 80% to 85% of bullying incidents occur with bystanders present [4] - In 57% of cases, bullying stops within 10 seconds when peer bystanders intervene [5] Call to Action - The speech encourages individuals to become "upstanders" by taking action when they witness someone in need of support [5][6][11][12] - It promotes the idea that even small actions, like a kind word or a simple gesture, can make a significant difference [3][6][8][12] - The speaker initiated a diversity, equity, and inclusion committee at their school to foster a more inclusive environment [10][11]

[संगीत] अस्सलाम वालेकुम एवरीवन वाओ फॉर ऑडियंस इट्स एन ऑनर एंड अ प्रिविलेज एंड क्वाइट एक्साइटिंग एक्चुअली टू बी हियर टूाई टू गिव यू अ टेड टॉक इन आवर बिलवेड कराची मेरा नाम सनम है। आई एम एन एक्टर एंड आई एम जस्ट हियर टू नॉट शेयर माय स्टोरी बट होपफुली टू इंस्पायर यू अ लिटिल बिट। आई हैव हैड द प्रिविलेज एंड द फॉर्च्यून टू पैशनेटली पर्स्यू माय ड्रीम्स, माय पैशन्स फॉर अ वेरी लॉन्ग टाइम। बचपन में स्टार्ट हुआ था। एक प्रिटेंड बास्केट होता था जिसमें बहुत सारे कपड़े थे अम्मा अब्बा के, दादी के, जिसके भी, वो मैं हमेशा पहन ...