Imagine [Applause] a world where everyone shared their feelings. Imagine if feelings were not held inside. If feelings were shared.Feelings did not control you or I or even the world around us. Hello, my name is Colton and I am 11 years old. I am here to share the power of building connections through feelings by inspiring others to share their emotions.You may be wondering why this topic is important to me. While you may have seen others talk about their feelings before, I've noticed, and I'm sure you have ...

[Music] [Applause] At the beginning of the school year, my mom told me I was recommended for TED club at my school. What. I fidgeted with my hand just like I'm doing now.I was really nervous. This was something new. My sister Kora had been to ed club the year before and encouraged me and got me excited to go.But when the day came, I thought, I don't want to do this anymore. I had danced on the stage. That was music and other people.This would be just me up there alone. I ended up going and now look where I ...

Good afternoon, fellow students. Let's start things off with a snap pole. I want you to imagine a very familiar scenario.You're an hour into your history reading that your eyes are dropping. You reread the same passage three or four times, and suddenly your mom aggressively opens the door and proceeds to lecture you. about the importance of regular breaks while studying.Show of hands, homeless moments like this. We are the selected view. I'm guessing your moms are more likely to demand you to finish your ho ...

Bakaca [Música] [Aplausos] [Música] vivendo uma crise afetiva. As nossas amizades têm se revelado cada vez mais insuficientes. E não é porque a gente não gosta mais dos nossos amigos, mas é porque tem algo mais profundo acontecendo.Nos últimos anos, a pressão para atender as expectativas dos outros só aumentou, enquanto ao mesmo tempo, a nossa disposição para realmente cuidar desses vínculos foi diminuindo. A gente quer que as nossas trocas funcionem na mesma velocidade das redes sociais, mas parece que nin ...

[Music] What if the things you fear the most are actually the keys to your freedom. From the outside, my life looked successful. But beneath that surface, alcohol became my escape.My way to silence the thoughts I didn't want to face and numb the restlessness I couldn't shake. What started as a casual habit became relentless. What once helped me unwind began to control me.I'd been to treatment twice and quit hundreds of times before I was truly ready for sobriety. And it wasn't just about removing a substanc ...

What do you call a man who's crying alone in his room at 2:00 a.m. in the morning with no one to call just because he's been taught that emotions, even the mere thought of it makes him weak, less of a man. What would you call him? The world might call him just another man. Some people in the crowd might refer to him as a coward, but I would say that he is forgotten. Forgotten not just by society, but rather the systems put in place that failed to catch him when he fell. Because silence isn't just a lack of ...

Imagine [Music] this. Whenever you're sad, angry, frustrated, or irritated, you might not you might hide those emotions inside a bottle and you might not show it. Have you ever experienced pentup emotions.Or how many of you here have been forced to smile inside but actually felt like screaming in the outside. Well, if you pay attention to depressed people, their most common replies might sound like, "I'm not sure." or "I don't know" or "I don't remember." This is because they either don't know their own emo ...

[Music] The world doesn't need change. It needs people who do. That line didn't come to me while meditating on a mountain or journaling in a fancy cafe. Well, you will find me there most of the times. But this line came to me while I was sitting across someone who was breaking down. Not because what happened with her. No. But no one stayed to listen. She was surrounded by friends, family. She had a large circle yet truly alone. I am Kapal Raj and I work with Fortune50 organization where I lead sales enablem ...

[Music] Did you hear that. Okay, fine. I will be much more specific to you.Raise your hand if you can hear that sound. No one strange. Much more specific.Raise your hand if you can hear that pain. Still no one. Well, right now I'm going to take you to one of the scenario that most of you have faced in your life.Imagine this. You're sitting in classroom. Your eyes on board.You're taking notes. But your heart is racing very fast. Your mind is thousands miles away. Maybe your stomach is crunching.Maybe you hav ...

[Music] Well, greetings everyone. Before I start, let's start with imagining. Imagine that you fall off a bike, break your leg, then everyone comes to you running for help.But if you fall into depression or anxiety, you just receive comments like you are just being dramatic or you'll be stronger later. This is the reality of how mental health is treated in Usbakistan. Here physical one gets a treatment.But mental one, it's often gets ignored or even misunderstood. But the resources claim that our mind is es ...