[Music] Good morning ladies and gentlemen. I'm going to talk about how to rewire your brain to overcome your fears. Fear is a very natural human being.All of us have some kind of fears. Some fears which we are aware of and some fears which are unknown. There's no person on this planet who can claim that he doesn't have any kind of fears.Only the magnitude or the feeling could be found. If you broadly look at what kind of fears surround us, one is the fear of rejection. Getting rejected in interview or also ...

Financial theory suggests an investor will take on more risk only if they expect higher returns in compensation. Now two researchers propose a different perspective. They suggest that fear, not risk, is the real driving force of markets https://t.co/IhzNgZv9iE ...

Core Message - Public speaking is a superpower that can help individuals in various aspects of life [1][2][24] - Overcoming fear is essential to unlock this superpower [5] Strategies for Managing Fear - Reduce fear by doing the thing that scares you repeatedly [10][11][22] - Reframe nerves as excitement by consciously choosing a better label for the physical sensations [14][15][16][23] - Say yes to opportunities before feeling ready and then prepare thoroughly [19][20][24] Practical Steps - Start early and seek opportunities to speak in low-stakes environments [11][20][21] - Project outwards to the audience and focus on the importance of the message [18] - Acknowledge that perfection is unattainable and embrace the learning process [23]

Buying the dip is easy.Holding through fear? That’s the real alpha. 💎🙌 ...

Self-Growth and Empowerment - The presentation explores facing and overcoming fears to promote self-growth [1] - The speaker's personal journey, including childhood traumas and a breakup, inspired a deep dive into self-confidence and anxiety [4] - The speaker created challenges involving extreme sports and martial arts to conquer fears and increase self-confidence [7][8][9] - The speaker emphasizes the importance of mindfulness and spiritual practices in managing anxiety [11] - The presentation aims to inspire women to choose physical challenges to increase self-confidence and fulfill their potential [15] Research and Statistics - The CDC indicates an increase in depression and anxiety among women, people with lower income, and young adults since 2019 [4] Overcoming Challenges - The speaker shares an experience on a ropes challenge course, highlighting the impact of overcoming fear and self-doubt [12][13] - The presentation encourages finding activities that induce fear and connecting physical challenges with mental blocks to achieve greater goals [16] Personal Experiences - The speaker has traveled to 76 countries, 73 of them alone, demonstrating spontaneity and a willingness to challenge personal limits [3] - The speaker noticed a pattern of imbalance due to over-involvement in projects or relationships, prompting a need to address unconscious patterns and insecurities [6]

Main Idea - The report discusses the pressure and fear of making the "wrong" choices faced by high-achieving students, leading to burnout and a lack of purpose [1][4][10][11][12][13][14][15][16] - The report emphasizes the importance of passion and balance over relentless achievement for true success and fulfillment [7][16][17][18][19][20][24] Proposed Solutions - The report introduces the "3D rule" (Drop, Deny, Direct) as a practical method to reduce commitments and prioritize activities that bring joy and purpose [21][22][23] - The report advocates for a shift in focus from external validation (CV building) to internal fulfillment and experiencing life deeply [8][16][17][18][24] Key Takeaways - The report highlights the potential negative consequences of prioritizing achievement over well-being, including chronic stress, anxiety, and burnout, with approximately 3 hours of sleep a night [11][12][13][14] - The report suggests that true success is not measured by external achievements but by the depth of experience and the presence of passion [24]

[Musica] [Applauso] Se io chiedessi a ognuno di voi cos'è la Sicilia per te, cosa mi rispondereste? Io questa domanda me la sono fatta anni fa e mi sono data una risposta perché Sicilia per me sta tutta nelle mani di mia nonna, quelle mani che impastano dolci e che io ammirerei ipnotizzata per ore. Per me l'energia della Sicilia sta tutta lì. Questa è una domanda che io ho fatto alla mia community esattamente 6 mesi dopo aver aperto la mia finestra sul mondo chiamata Ti ci devo portare in Sicilia e le rispo ...

What happened that night changed everything because of him. For beautiful, genuine, compassionate people were taken from this world for no reason. He didn't just take them from the world. He took them from me, my friends, my people who felt like my home. He took away my ability to trust the world around me. What he did shattered me in places I didn't know could break. I couldn't be alone. I had to sleep in my mom's bed because I was too terrified to close my eyes. Terrified that if I blinked, someone might ...

[Applause] [Music] [Applause] So, how often does being realistic just a more polite way of saying being scared. Think about it. Ever had a voice in your head which just told you that'll never work.You're going to fail. You'll look like a total idiot. Raise your hands if you've ever had that voice in your head.Beautiful. Oh, damn. I don't have my clicker.Lovely. Yeah, that voice right there is Mr. . Realistic.And his only job is to give you stupider phobia, the crippling fear of looking stupid. And he preten ...

[Applause] 23rd of September 2023, my father received an email from my school. It said my family and I were invited to the school awards dinner. He looked at the email, then at me. He was a tad bit confused and maybe even a little bit concerned. We thought the email wasn't meant for me. So, naturally, he asked me to check in with the school, and I did. I sent the most awkward email ever. Hi, just curious. Was this email actually meant for me? It'd be great if you could check and let me know as soon as possi ...