مرحبا تخيلوا وكل واحد فيكم يتخيل ونبدا بالخيال انه في غرفه هاديه غرفه ما بيدخلها اصوات ابدا ولا صوت واحد شو رح تسمع في هي الغرفه غرفه هاديه شو رح تسمع نفسك شو كمان غير نفسك نفسك واليوم جاي احكي لكم عن الاصوات الداخليه شو هي الاصوات الداخليه اللي بسمعها لو كنت في غرفه هاديه وشو الاصوات الداخليه اللي بسمعها 24 ساعه في منها اصوات بتشجعك وفي منها اصوات بتجلدك في منها اصوات بتحبطك في منها اصوات بتدمرك في منها اصوات بتقودك لسلوكيات ما بدك توصل لها ولكنك وصلت بس مشان الصوت اللي براسك يسكت بيجوا عنا في المراجعات بي ...

More first responders die by suicide than are killed in the line of duty every year. Not from fire or gunshots or buildings falling down. Out of the myriad ways that we could die on the job, suicide outranks them all combined. Now, I was a first responder for over two decades. But before that, I was an actor and I was best known for a role that I played in a daytime soap opera. And the name of the character was Dylan Lewis. And the fans of that show were dieh hard, watch it every day, tape it if they couldn ...

A few years ago, I stood in the kitchen, looked at my husband, and said very calmly, "I'm about to [ __ ] [ __ ] up." Now, don't get me wrong, this wasn't a threat. I was very calm, but something in me had cracked open. I was about 15 years into stay-at-home motherhood, and I'd become someone I didn't even recognize.Maybe you know the feeling when you've done everything right, checked all the boxes, yet you feel like you're disappearing. Like your life is full, but you are empty. That was me.I had spent yea ...

Problem Identification & Solution - The founders identified loneliness and dissatisfaction among people in Tier 1 cities, who often feel disconnected despite being surrounded by others [1] - The proposed solution is a run club, "Daud," designed to foster social connections and improve mental and physical well-being through group fitness activities [2][3] - The run club integrates running with social elements to make it more appealing and sustainable for participants [3] Run Club Model & Community Impact - The run club started with 30-50 people and grew to over 400-500 participants per run, creating a movement that attracts a diverse crowd [3] - The model includes a run followed by a social venue with music, coffee, and games to encourage interaction and networking [3] - The run club provides a sense of community and family for individuals who have moved away from their hometowns, combating loneliness [3] - Participants have experienced physical transformations, with many running for the first time and achieving significant weight loss [3] Business Philosophy & Growth Strategy - The founders emphasize the importance of acting on ideas promptly and using available resources, rather than waiting for perfect conditions [4][5] - The company focuses on creating a valuable experience for participants, even through small gestures like providing a ₹20 (approximately $0.25 USD) cup of coffee [5] - The company aims to expand the run club concept across India, building on the success and community impact achieved in the first year [3] - The company values consistency, discipline, and continuous effort as key drivers for building a successful community and achieving personal growth [5]

Our next speaker to go on stage is Jotam Paul. Jotam Paul, a grade 8 student, is a young innovator who believes that creativity and science go hand in hand. A passionate learner with a keen curiosity for how things work. He loves exploring new ideas that can make everyday life simpler and smarter. Alongside his scientific interests, Jotam is a talented singer, artist, and pianist who finds inspiration in both logic and imagination. Confident on stage and thoughtful in his approach, he enjoys using his voice ...

[Music] [Applause] Your highnesses, your excellencies, distinguished guests, ladies and gentlemen, it's an absolute pleasure to be amongst you all to discuss us a very important topic which is the future of our education. Today when we look at what it is that learning beyond time means we marvel because as you heard the many talks this morning yes we are at a crossroad our times are very different and let me now take you through that journey. If you would allow me, I'd ask all of you to close your eyes and ...

[Applause] What does it mean to believe. To me, believing was all about religion, believing in gods, in rituals, and in sacred traditions. But as I explored this concept further, I came to realize that believing is so much more than that.Believing is what pushes an athlete to finish a race when their body has reached its limit. Believing is what drives explorers to set sail into unknown waters when everyone else says that there's nothing there to be found. Believing is what inspires inventors to bring their ...

Happiness and Bicycling - Happiest countries in the world, such as Finland, Denmark, Sweden, Iceland, and the Netherlands, have high rates of bicycling [1][2] - Bicycling can positively impact public health, access to opportunity, tourism, recreation, and community connection [3] - Mental health experts suggest getting outside and moving your body to improve happiness and mental health, which bicycling provides [8][9] - Bicycling boosts serotonin and dopamine, lifting mood and easing pain [9] - Just 15 minutes of bicycling can lower cortisol levels and improve mood; regular riding reduces depression [10][17] Infrastructure and Policy - Studying best practices from happy countries helps create happier communities by understanding policy frameworks, safe infrastructure, and social culture [12][13] - Protected bike lanes lead to 44% fewer deaths and 50% fewer serious injuries for all road users [19] - 62% of Americans would ride bikes more if separated from cars [19] - Nearly 1,000 bike projects have been built or are nearly complete in the last three years [20] - Cities rated good for bicycling in the US increased from 33 in 2019 to 234 this year [21] Bicycling Trends - A record 112 million Americans rode a bike last year [21] - Youth cycling is up 11% after a steady decline [21] - Over 50% of trips in the United States are three miles or less, easily bikable in about 15 minutes [17]

Humor and Personal Anecdotes - The speaker uses self-deprecating humor, portraying herself as the least qualified guest at TEDx [6] - The speaker shares personal struggles with timidity and social interaction [7][8] - The speaker humorously recounts her experience with depression and intrusive thoughts [17][21] Social Commentary and Gen Z Perspective - The speaker, born in 1999, reflects on the unsettling events that have occurred since then, including wars, political events, and global crises [10][11][12] - The speaker satirizes the future, imagining climate change, artificial intelligence taking jobs, and the aging population [12][13] - The speaker critiques the absurdity of modern life, contrasting everyday routines with global issues seen online [15] Mental Health and Scientific Progress - The speaker discusses her experience with depression and seeking psychiatric help [17][18] - The speaker explores the connection between gut health and mental health, referencing the scientific concept of the gut as the "second brain" and the potential for fecal transplants to treat depression [22] - The speaker humorously considers the challenges of naming a fecal transplant-based antidepressant [22] Existential Reflections and Finding Meaning - The speaker acknowledges the difficulty of finding joy in a world filled with suffering and loss [23] - The speaker reflects on the appeal of the apocalypse as a way to end personal and global problems [23] - The speaker concludes by expressing gratitude for her improved mental health while acknowledging the persistent voice of negativity [22]

核心观点 - 报告指出，学生普遍存在焦虑、抑郁和缺乏投入的问题，他们害怕犯错和失败 [2] - 这种恐惧导致学生不敢开始任务，解决问题时遇到困难，或者缺乏勇气寻求帮助 [3] - 为了获得及格分数或满足对完美主义的期望，一些学生会选择作弊 [4][5] - 报告强调，学生不承担错误的责任，会将不道德的行为延续到企业界，每年给企业和政府造成数十亿美元的损失 [8] 解决方案与建议 - 报告建议，教育应强调学习过程而非最终结果，以降低学生的焦虑和完美主义 [9][10] - 报告提倡采用“有学分/无学分”的评分系统，以减轻学生的压力 [10] - 报告建议，学校、家长和监护人应充分支持学生，并相互信任 [19] - 报告强调，成年人应共同努力，在风险较低时将责任交给学生，帮助他们克服障碍 [20] 行动步骤 - 允许孩子犯错，并将其视为成长机会，向他们保证，错误的选择并不意味着他们是坏人或失败者 [18] - 帮助孩子集思广益，制定恢复计划，鼓励他们逐步回到正轨 [19]