提到体育课，你会想到什么？跑步？跳远？ 但在安徽合肥许多中小学里，魔镜跳绳PK、AI动作指导……这看似科幻的场景已是体育课的日常。 近年来，青少年身心健康问题凸显，体育育人功能日益受到重视，中考体育分值不断提升。今春以来， 各地全面落实"每天一节体育课""体育活动两小时""15分钟大课间"等要求。但是，如何避免体育"应试 化"？两小时用哪些活动来填满？学生"喜欢体育，不喜欢体育课"怎么破？ "科幻"体育课，正是基层学校针对这些痛点的探索。 魔镜PK玩起来 运动"更有趣" 走进合肥市第四十八中学滨湖校区的室内体育馆，还以为误入了电游馆的跳舞机PK现场。 12面魔镜被固定在墙上，每面魔镜前学生4人一组，队首学生根据屏幕上的指令，同时开始了跳绳大 PK。 1分钟比赛结束后，根据智能计数，现场决出"冠军"，让学生们大呼"过瘾""好玩"！ "这样上体育真有意思！"学生张福幸觉得，魔镜PK跳绳像打游戏通关，练习动作像玩跳舞机……"下课 都不想走。" "魔镜就像一个个助教，既能让学生在'人镜互动'中感受乐趣，也能精准指导更多学生。"体育教师邓淑 秀说，这同时缓解了师资不足的难题。 从去年春季学期开始，合肥市包河区中小学在安 ...

Core Viewpoint - The article highlights the innovative approaches being adopted in physical education classes in Hefei, Anhui, where technology such as smart mirrors and AI is being integrated to enhance student engagement and improve physical fitness outcomes. Group 1: Technological Integration in Physical Education - Smart mirrors are being used in schools to create interactive jump rope competitions, making physical education more enjoyable for students [2][3] - AI technology is employed to monitor students' heart rates and movement accuracy, allowing for real-time adjustments to activities, thus making physical education more scientific and safe [4][5] Group 2: Enhancing Student Engagement - Schools are implementing unique sports classes, such as football and badminton, to foster a love for sports and encourage students to develop lifelong exercise habits [3][5] - The introduction of competitions and a structured league system is aimed at cultivating a sports culture within schools, motivating students to participate actively in physical activities [5][6] Group 3: Educational Philosophy Shift - The focus of school sports reform is shifting from merely preparing for physical exams to promoting overall youth development through sports, emphasizing the importance of instilling a lifelong love for physical activity [6]