（原标题：徐凯文：空心病与时代焦虑下，成为一个心理健康的学生有多难） 作者｜徐凯文 ?一、当下凸显的青少年心理健康问题 心理健康问题正在向中小学蔓延。我们正在经历一个伟大的时代的变迁，无论是国际关系，还是各种制 度的变化，比如近期各种教育政策的改革。 自疫情后复学，中小学的心理健康问题就突然爆发，变得非常严重，极端事件也发生了很多。 对此，教育部、国家卫健委等也都非常重视，出台了一系列政策文件，加强中小学心理健康工作。 北京安定医院郑毅教授的团队还发表了一份"中国儿童青少年精神障碍流行病学调查"的研究： 数据显示，有17.5%的青少年在一年之内就患有某一种精神障碍。 而这种"丧"的来源有学业和工作压力、同辈的竞争、人际关系等等，所以压力是一个非常重要的原因。 在对中小学生的调查中也发现了类似的情况，中科院心理所做的国民心理健康的研究发现： 26.4%的中小学生有抑郁的状况。 这和我自己在公立学校、国际学校调查的结果也是相似的。 二、空心病：价值观缺失所致的精神障碍 在6年前，我做了一个"时代空心病和焦虑经济学"的演讲。 那么，这些问题为什么会凸显出来？ 这个时代，我们的物质越来越丰富，但是精神障碍患病率却在增 ...

Core Viewpoint - The article explores the journey of a young individual named Ruimon, who transitioned from being a monk to returning to secular life, seeking employment while sharing his experiences on social media, which garnered significant attention. Group 1: Personal Journey - Ruimon, originally an international trade graduate, worked as a lean engineer and later as a headhunter before deciding to leave his job to seek answers to life's questions [6][7]. - His experience in meditation led him to explore Buddhism, participating in meditation retreats and eventually becoming a monk [9][10]. - The decision to return to secular life and seek employment came during meditation, where he felt a clarity about his path [11][12]. Group 2: Social Media Impact - After returning to secular life, Ruimon created a social media account to share his experiences, which quickly gained traction, receiving thousands of likes and comments [13][14]. - His posts sparked interest among young people regarding the realities of monastic life, challenging stereotypes about monks and their motivations [15][16]. - The social media attention also led him to initiate fundraising for a small temple, highlighting the disparity in support between well-known temples and lesser-known ones [17][18]. Group 3: Career Transition - Upon re-entering the job market, Ruimon experienced a shift in mindset, feeling less anxiety about job searching and focusing on opportunities that aligned with his values [19][20]. - He accepted a position in the field of spiritual healing, which he felt was a good fit for his background and aspirations [20]. - Ruimon's meditation practice helped him release past emotional burdens, leading to a more balanced approach to life and work, embodying the concept of being "Buddhist" without attachment to outcomes [21].