Core Viewpoint - The article emphasizes the importance of "minimalist thinking" in the workplace, suggesting that simplifying goals, relationships, and emotions can lead to greater efficiency and success in professional settings [3][12][56] Group 1: Goal Simplification - Having too many goals increases cognitive load and decreases efficiency, leading to poorer outcomes [7][8] - Steve Jobs' return to Apple in 1997 exemplifies this principle; he cut 90% of the company's products to focus on a few core items, which ultimately revived the company [9][11][14] - Individuals should focus on mastering one area rather than spreading themselves too thin across multiple skills, as demonstrated by a friend's experience at Alibaba [19][21] Group 2: Relationship Simplification - Workplace dynamics often lead individuals to focus excessively on interpersonal relationships rather than on task completion, which can be counterproductive [27][30] - The story of Google's research institute in India illustrates how prioritizing relationships over research can lead to stagnation and obsolescence [28][30] - Successful professionals prioritize their work and capabilities over social maneuvering, as seen in the example of a character from a drama who was chosen for a leadership position based on merit rather than connections [31][34] Group 3: Emotional Simplification - Managing emotions effectively is crucial for maintaining focus on important tasks, as illustrated by the experiences of individuals dealing with difficult supervisors [42][46] - The concept of "flow" in work is linked to having an ordered mind free from unnecessary emotions, allowing for deeper engagement in tasks [53][55] - The article concludes that by eliminating excess emotions and distractions, individuals can enhance their creativity and productivity in their professional lives [58][59]

Core Viewpoint - The article emphasizes the importance of simplicity in various aspects of life, including diet, relationships, and mindset, suggesting that a minimalist approach leads to a more fulfilling and peaceful existence [5][47]. Group 1: Simplified Diet - The article highlights the concept of a simplified diet, stating that excessive eating can burden the body and lead to health issues [7][19]. - It references Yang Jiang, who lived to 105 years old, and her balanced diet of both meat and vegetables, focusing on moderation and simplicity [12][13]. - The recommendation is to eat until 70% full, allowing the body to function optimally and reducing health risks [21][22]. Group 2: Simplified Relationships - The text discusses the value of maintaining clean and meaningful relationships, suggesting that unnecessary social interactions can lead to mental clutter [26][35]. - It cites the experience of writer Jia Pingwa, who learned to prioritize his time and focus on meaningful connections rather than superficial ones [28][32]. - The article encourages individuals to set boundaries and invest emotional energy in relationships that truly matter [36]. Group 3: Simplified Mindset - The article argues that a cluttered mind filled with worries and comparisons hinders the ability to experience happiness [38][42]. - It shares the story of Wang Zengqi, who found solace in writing despite facing personal challenges, illustrating the importance of focusing on the present and finding beauty in simplicity [40][41]. - The conclusion emphasizes that a simplified mindset is essential for achieving lasting peace and contentment in life [46].