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“秒睡”≠“睡眠好”!出现这种情况,可能是身体在报警
Xin Lang Cai Jing· 2026-01-04 00:24
你是不是经常晚上躺在床上翻来覆去半小时还睡不着?而生活中那些"沾枕头就睡着"的人,却让你羡慕 不已? 先别急着羡慕那些"秒睡"的人!医生提醒:"倒头就睡"有时并不是"睡眠好"的表现,而可能是身体发出 的"报警信号"! "秒睡"背后可能存在隐患 生活中不少人"倒头就睡",这背后可能隐藏着两大健康隐患: 1.生活方式警报:身体在"强制关机" 看似"睡得快",可能是身体在"被迫休息"。重庆市江北区中医院睡眠心身科医师向小玲2025年在该院公 众号刊文介绍,长期熬夜到凌晨、每天只睡4~5小时的人,其身体处于极度透支状态,大脑会启动"强 制关机"模式:沾床就着,甚至坐着都能睡着。 但这种睡眠就像"打补丁",深度睡眠严重不足,反而会出现越睡越累、记忆力下降、免疫力下降等问 题。 2.某些疾病信号:警惕某些睡眠疾病 当然,平时我们还可以通过以下5条来判断是不是"好的睡眠"。 发作性睡病、睡眠呼吸暂停综合征等都是可能导致"秒睡"的原因之一,不仅影响夜间睡眠的质量,还可 能带来白天过度嗜睡的问题。 ⚠️发作性睡病:表现为在白天突然不可抗拒地入睡,哪怕是在工作、吃饭、走路时都可能突然睡着。 ⚠️睡眠呼吸暂停综合征:由于夜间反复缺 ...
华润三九:获创新药铧可思(替洛利生片)中国大陆独占权利
Cai Jing Wang· 2025-11-11 05:54
Core Insights - Company Huazhu Sanjiu has signed an agreement with Langyu Group and Bioprojet to obtain exclusive rights for the development, production, and commercialization of the innovative drug "Huakesi (Tilorone Tablets)" in mainland China [1] Group 1: Product and Market Overview - Narcolepsy is recognized globally as a rare disease, with an estimated 3 million patients worldwide and a potential patient population of 300,000 to 700,000 in China [1] - The disease is characterized by chronic neurological symptoms that impair the ability to maintain wakefulness, leading to daytime sleep attacks, cataplexy, hypnagogic hallucinations, and sleep paralysis [1] - The product has been included in the domestic medical insurance system, completed the provincial network work across the country, and entered multiple EDS-related guidelines, providing a safer, more effective, and convenient treatment option for patients [1]