第十五届全国运动会上，攀岩项目运动员在岩点间辗转腾挪，仿佛"飞檐走壁"，令人印象深刻。近年 来，攀岩成为不少人的运动新选择，无论是在室内岩馆体验攀登乐趣，还是在自然岩壁上挑战自我，每 一次手脚配合向上攀登，都是力量与勇气的突破。 近日，记者约请国家一级攀岩定线员、贵州巴壁虎攀岩馆馆长饶雄讲解这项运动的要领。 新手如何入门 初次接触攀岩，应请专业教练指导。青少年每周练习2至3次，半年以上可以独立攀岩；成人以同样的频 率练习，通常20节课以后可独立攀岩。 室内岩馆是新手安全入门的首选。室内岩馆为人工岩壁，岩点材质、大小、角度和线路均经过设计，相 对安全可控。岩馆有高墙区和抱石区，前者通常高15米，可练习速度攀岩和难度攀岩；后者在4.5米至 5.5米之间，主要考验完成度。攀爬过程中要不断克服障碍，有助于培养专注力、锻炼意志力。 这项运动需四肢协调发力、全身参与，有健身习惯的人一般入门更快，新手可以在攀爬过程中增强肢体 力量，循序渐进取得进步。 室内攀岩要注意什么 建议新手从最低难度的线路开始，优先学习三点平衡、脚法（用脚尖踩点）、正身和侧身动作等基本技 术，避免盲目挑战高难度动作导致受伤。 在高墙区攀爬时，首先要正 ...

男子比赛中，巴黎奥运会银牌得主伍鹏在八进四争夺中发生脱落，不敌队友储守宏。刚刚在成都世 运会两夺金牌的储守宏闯入冠军争夺战，对阵印尼选手希尔米。最终，希尔米领先储守宏0.02秒，以4 秒96的成绩夺冠，并创下个人最好成绩。 "与世界劲旅合练、比赛，学到了很多训练方法、思维、模式，能促进我们更好备战即将到来的全 运会。"湖南黄金攀岩队领队田璐说。 新华社长沙9月10日电（记者谭畅）印度尼西亚国家攀岩队速度组日前在长沙训练、比赛，备战 2025年攀岩世界杯贵阳站比赛。10日上午，印尼队与伍鹏、邓丽娟等中国名将所在的湖南黄金攀岩队进 行友谊赛，两项冠军均归属印尼选手。 女子方面，在巴黎奥运会摘银的邓丽娟与黛维展开冠军争夺战，两人在巴黎奥运会、杭州亚运会等 赛事曾多次交手。此番再战，邓丽娟在比赛中途节奏稍乱，黛维最终以6秒64夺冠。 印尼队6日至10日与湖南队开展联合训练，并进行友谊赛。10日的比赛中，印尼队派出4名男选手、 5名女选手，包括前男子世界纪录保持者卡蒂宾、现男子亚洲纪录保持者努尔萨姆萨、杭州亚运会女子 速度项目金牌得主黛维。伍鹏、邓丽娟、龙金宝、储守宏等21人代表湖南队出战。 湖南省体育局局长罗双全表示 ...

(责编：岳弘彬、牛镛) 《 人民日报 》（ 2025年09月08日 15 版） 本报北京9月7日电 （记者曾华锋）9月5日至7日，2025年第三十二届全国攀岩锦标赛在重庆举行，来自 全国各地的约200名运动员参与男、女难度、速度、攀石等6个项目的角逐。 全国攀岩锦标赛是国内创办最早、水平最高的攀岩赛事。最终，来自湖北的潘愚非、广东的胡隽喆、江 苏的朱成彬分别获得男子难度项目前三名，来自广东的谭有恬、四川的陈宣臻、贵州的卢一镜分别获得 女子难度项目前三名；来自上海的赵一程、湖南的伍鹏、广西的零勇志分别获得男子速度项目前三名， 来自湖南的邓丽娟、云南的汪生艳、贵州的蒙世雪分别获得女子速度项目前三名；来自湖北的潘愚非、 广东的姚晋伟和胡隽喆分别获得男子攀石项目前三名，来自广东的谭有恬、浙江的王馨、四川的陈宣臻 分别获得女子攀石项目前三名。 ...

记者1日从赛事组委会召开的新闻发布会上获悉，2025年攀岩世界杯贵阳站将于12至13日在贵州省 贵阳市观山湖区的贵州·彩湖国际攀岩中心举行。 贵阳站是今年攀岩世界杯速度赛的最后一站，也是该项比赛首次在贵阳举办。比赛设男子、女子两 个小项，吸引了来自中国、美国、日本、韩国等16个国家和地区的73名攀岩高手同场竞技，其中包括多 名奥运选手、世界冠军。中国队由周娅菲、龙见国、伍鹏、张少琴等优秀运动员领衔参赛。 "很高兴比赛能够在家乡举办，希望做好自己，取得好成绩！"贵州省黔东南州榕江籍运动员、多次 斩获世界杯冠军的龙见国说，"比赛既是体育竞技也是文化交流，期待国际朋友通过赛事认识和了解当 地文化。" 原标题：攀岩世界杯速度赛最后一站即将在贵阳举行 7月11日，中国选手龙见国（左）在2025攀岩世界杯霞慕尼站男子速度赛中。新华社记者 高静 摄 作为喀斯特地貌典型区域，贵州近年来着力打造山地户外运动大省品牌，并通过举办国际赛事等方 式，推动攀岩运动发展。本次比赛是继2024年8月的世青赛和2025年8月的亚青赛之后，贵州第三次举办 国际攀岩赛事。 "持续引进高水平国际赛事，不仅为国内运动员提供了与亚洲乃至世界顶尖选手同 ...

锦标赛作为国际攀联亚洲理事会官方认证的A级赛事，代表了亚洲青年攀岩竞技的最高水平。本次 锦标赛设U17、U19两个组别，为期5天的比赛将进行男子和女子速度、难度、攀石项目的比拼。 国际攀岩联合会执委、中国国家体育总局登山运动管理中心攀岩运动部主任厉国伟说："这片岩壁 不仅是竞技场，更是亚洲未来攀岩之星的摇篮，无数青年选手将从这里走向奥运舞台。" 原标题：2025亚洲青年攀岩锦标赛在贵州贵阳开赛 2025亚洲青年攀岩锦标赛(以下简称：锦标赛)20日在贵阳市观山湖区贵州·彩湖国际攀岩中心开赛。 来自中国、中国香港、中国台北、印度、印度尼西亚、日本、哈萨克斯坦、吉尔吉斯斯坦、韩国、沙特 阿拉伯、马来西亚、新加坡、泰国的211名青年攀岩健儿报名参赛。 亚洲攀岩委员会相关负责人表示，锦标赛一直致力于为亚洲青年攀岩选手提供一个高水平的竞技平 台，期待年轻的选手们在这里展现出无畏的勇气和卓越的技艺。希望通过这样的赛事，进一步促进亚洲 各国和地区之间在攀岩运动上的交流与合作。 此次锦标赛中国队派出了37名选手参赛，有李美妮、赵一程等名将，也有贵州本土新星蒙世雪、王 春优璇。其中，蒙世雪刚在芬兰赫尔辛基2025世界青年攀岩锦标 ...

Group 1 - The 12th World Games, also known as Chengdu World Games, will feature climbing events for the third time for the Chinese climbing team, with the last participation in 2013 [1] - The climbing events will include men's and women's speed competitions, with a total of 6 gold medals available across individual, relay, and four-route categories [1] - The Chinese climbing team aims to compete for gold in every event, with a selected team of 8 athletes preparing for the final training phase in Chengdu [1] Group 2 - The climbing sport has been in China for nearly 40 years and saw significant growth after being included in the Tokyo 2020 Olympics [1] - There are over 800 commercial climbing gyms in China, with an annual growth rate of around 20%, and participation in climbing has reached approximately one million [1] - The Chinese climbing team achieved a historic best at the 2023 Hangzhou Asian Games, winning 2 gold, 2 silver, and 2 bronze medals, and aims for further success in the 2024 Paris Olympics [1] Group 3 - The climbing sport is recognized as a valuable tool for youth development, helping them overcome fears and build resilience through challenges [2] - The 2028 Los Angeles Olympics will feature climbing as an independent event with 6 gold medals available, indicating the sport's growing recognition by the International Olympic Committee [2] - The goal for the new Olympic cycle is to transition from following to leading in the climbing field, despite currently being in a position of chasing world records [2]

Group 1 - The article discusses the growing popularity of rock climbing in China, particularly among young people and urban workers, highlighting its transition from a niche sport to a mainstream activity [55][80]. - As of December 2023, there are 636 commercial climbing gyms in mainland China, surpassing the number in the United States, with major cities like Shanghai, Beijing, and Shenzhen leading in gym availability [66]. - The inclusion of climbing in the Olympics has significantly boosted its visibility and acceptance, with notable performances from Chinese athletes, such as the silver medals won in speed climbing at the 2024 Paris Olympics [62][75]. Group 2 - The article emphasizes the psychological and physical challenges of rock climbing, portraying it as a sport that allows individuals to engage in self-discovery and personal growth [92][102]. - Climbing offers a unique sense of accomplishment and immediate feedback, which appeals to younger generations seeking a balance between relaxation and challenge in their lives [94][102]. - The sport fosters a community where climbers can share experiences and techniques, enhancing the social aspect of climbing [92][94].

Core Viewpoint - The article highlights the journey and triumph of Pan Yufei, a Chinese climber, who won his first gold medal in the bouldering event at the World Cup in Bern, marking a significant achievement for Chinese climbing in international competitions [1][3][5]. Group 1: Competition and Performance - Pan Yufei faced significant physical pain during the competition, having sustained injuries to both arms and his waist, yet he managed to secure the top position in the final moments of the event [2][4]. - Despite the challenges, Pan Yufei's focus was solely on enjoying the climb rather than on rankings or external pressures, which contributed to his success [3][4]. - His victory in Bern is notable as it represents the first gold medal for China in the bouldering event at a world competition, showcasing the potential of Chinese athletes in this sport [1][5]. Group 2: Personal Struggles and Growth - Pan Yufei experienced a period of self-doubt and considered quitting climbing after the Tokyo Olympics, feeling physically burdened and mentally challenged [5][9]. - The athlete's journey included overcoming mental health struggles, such as eating disorders and sleep difficulties, which were exacerbated by poor performance and external criticism [9][12]. - His decision to train independently in Europe allowed him to develop resilience and adaptability, ultimately leading to personal growth and a renewed passion for climbing [12][14]. Group 3: Impact on the Sport - Pan Yufei is recognized as a leading figure in Chinese climbing, having made significant contributions to the sport's visibility and development in China [5][7]. - His achievements have inspired a new generation of climbers, demonstrating that success is attainable even in a sport that requires long-term dedication and perseverance [5][9]. - The article emphasizes the importance of enjoying the process of climbing itself, rather than solely focusing on competitive outcomes, which reflects a broader philosophy within the sport [16][20].