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“热中风”有什么症状?和普通中暑有什么区别? | 夏日健康科普
Yang Shi Wang· 2025-07-19 05:32
Core Viewpoint - The article highlights the rising risk of "heat stroke" during extreme high temperatures, particularly when temperatures exceed 32 degrees Celsius, and distinguishes it from regular heat exhaustion [1][3]. Group 1: Mechanism and Symptoms - Extreme high temperatures can increase the risk of cerebrovascular diseases, with most "heat strokes" classified as ischemic strokes [3]. - High temperatures lead to changes in blood pressure and blood volume, which can result in blood clot formation due to dehydration and blood concentration [4][6]. - Symptoms of "heat stroke" include dizziness, headache, nausea, and vomiting, which can be confused with heat exhaustion [11][15]. Group 2: Differentiation from Heat Exhaustion - Heat exhaustion is characterized by a disruption in temperature regulation, with symptoms like flushed skin, dizziness, and high fever, but lacks specific neurological deficits [13]. - In contrast, "heat stroke" involves sudden neurological deficits such as paralysis, numbness, speech difficulties, and unsteady gait [15]. Group 3: Prevention and Management - Experts recommend managing emotions and maintaining a calm mindset to avoid blood pressure fluctuations during high temperatures [20]. - It is advised to avoid outdoor activities during peak heat hours and to keep indoor temperatures between 25-28 degrees Celsius while ensuring proper hydration [23].
气温突破33℃,就应警惕“热中风”!
第一财经· 2025-07-11 01:51
Core Viewpoint - The article emphasizes that summer is not a safe season for cerebrovascular diseases, highlighting the increased risk of strokes due to high temperatures and temperature fluctuations caused by air conditioning [1][2]. Group 1: Cerebrovascular Disease Risks - The incidence of cerebrovascular diseases, particularly ischemic strokes, significantly increases when temperatures exceed 33°C [1]. - The temperature difference between air-conditioned environments and outdoor heat can lead to severe vascular stress, particularly when the indoor-outdoor temperature difference exceeds 7°C [1]. Group 2: Mechanisms of Risk - High temperatures can lead to dehydration, reducing blood volume and increasing blood viscosity, which heightens the risk of strokes [2]. - Alternating between extreme temperatures can cause significant fluctuations in blood pressure, increasing the likelihood of both hemorrhagic and ischemic strokes [2]. Group 3: High-Risk Populations - High-risk groups for strokes include individuals with pre-existing cerebrovascular conditions, elderly individuals with vascular hardening, and younger individuals with unhealthy lifestyles [2]. Group 4: Prevention and Response - Recognizing risk factors is crucial for stroke prevention, including adequate hydration, regular sleep patterns, and avoiding extreme temperature changes [2]. - In the event of a stroke, immediate action is critical, as the first 4.5 to 6 hours are vital for effective treatment to minimize brain damage [2].
科普|气温突破33℃就应警惕“热中风”!
Di Yi Cai Jing· 2025-07-10 14:55
Core Insights - The article highlights the increased risk of cerebrovascular diseases during both cold and hot seasons, emphasizing that high temperatures can also trigger conditions like ischemic stroke, particularly when temperatures exceed 33°C [1][3] Group 1: Health Risks - A significant rise in the incidence of cerebrovascular diseases is observed when temperatures surpass 33°C, with ischemic stroke being particularly prominent [1] - The risk of cardiovascular diseases is exacerbated by the temperature difference between air-conditioned environments and outdoor heat, especially when the difference exceeds 7°C [3] - High temperatures can lead to dehydration, reducing blood volume and increasing blood viscosity, which heightens the risk of stroke [3] Group 2: Vulnerable Populations - High-risk groups for stroke include individuals with pre-existing cerebrovascular conditions, the elderly with vascular hardening, and younger individuals with unhealthy lifestyles [3][4] - The article stresses the importance of recognizing risk factors for stroke prevention, including maintaining hydration and avoiding extreme temperature fluctuations [4] Group 3: Emergency Response - Immediate action is crucial when a stroke occurs, including moving the individual away from extreme temperatures and ensuring clear breathing [4] - The critical window for treatment is between 4.5 to 6 hours post-stroke onset, where timely interventions can significantly reduce disability rates [4]