三是及时关心介入。如果发现孩子长期情绪低落、失眠、不愿交流，或表现出异常的焦躁、偏执，应与 其本人及校方沟通，及时进行疏导。必要时及时来日探望，或支持孩子回国休整。 三、致领区中国留学生：积极面对，主动求助 一是主动沟通，报喜也报忧。与国内亲友保持日常联系，不仅分享学习生活的"喜"，当感到压力、孤 独、焦虑或遭遇挫折时，也要勇于倾诉。 二是丰富课余生活，拓展社交网络。建议同学们培养健康向上的兴趣爱好，积极参加校方、学友会等组 织的文体活动，结识更多新朋友，释放学业压力。在关注自身健康的同时，也多关心关爱身边同学，互 帮互助。 央视网消息：据中国驻大阪总领事馆微信公众号消息，近期，我馆领区中国留学生因心理问题导致行为 失常或意欲自杀案件频发，不仅影响学业，引发家人、朋友担忧，严重者还使自己和他人的生命健康受 到威胁。驻大阪总领馆提醒领区中国留学生及家长，务必高度重视心理健康问题。 一、致计划来日留学的学生家长：审慎评估，安全第一 2025年11月，教育部发出留学预警指出，当前日本治安形势和留学环境不佳，建议中国公民谨慎规划赴 日留学安排。同时，文化差异、语言障碍、独立生活压力和复杂严峻形势等叠加，易导致心理问题 ...

Group 1 - The event was a unique Sino-Dutch youth exchange held in Utrecht, Netherlands, organized by the Dutch Chinese Student Association, attracting students from various universities [1] - Participants engaged in discussions on topics such as maintaining mental health abroad, coping with pressure in a cross-cultural context, and actively integrating into local culture [1] - The event was well-received, with many attendees sharing photos and thoughts on social media [1] Group 2 - The activity began with participants drawing their favorite foods and sharing brief introductions, allowing for free expression without restrictions [2] - Food was used as a medium for self-expression, with participants sharing personal connections to their chosen dishes, highlighting the emotional ties between food and memories [2] - The "free talk" segment allowed Chinese graduates working in the Netherlands to discuss challenges in job searching, fostering a sense of community among attendees [3] Group 3 - The topic of emotional support and finding a sense of belonging in a cross-cultural environment has become increasingly relevant for international students [4] - The president of the Dutch Chinese Student Association emphasized the need for long-term support in addressing mental health issues and plans to host more similar events to create a sustainable support network for international students [4]