新京报讯（记者戴轩）今天（10月10日）是第34个世界精神卫生日，北京市第十一届精神康复者职业技 能大赛举行，今年大赛的主题为"人人享有心理健康服务"。 北京回龙观医院党委书记杨甫德介绍，康复更多的是关注功能恢复，不完全依赖于症状消失，通过训练 管理、不断练习，让患者具备某种能力，从而可以重返社会，这是康复的重要意义。康复应当融入治疗 全过程，从发病就诊就可进行康复干预。 近年来，精神心理问题备受关注。杨甫德介绍，从不同年代的流调数据看，我国精神障碍患病率正逐渐 增加，最新数据显示，我国精神障碍患病率为17.5%，其中包括严重的精神障碍，也包括抑郁症、焦虑 症等轻型的精神障碍，以及酒精滥用、物质依赖、药物依赖、网络成瘾等。 导致患病率上升的因素很多，一方面是生物学的因素，比如大脑的结构和功能异常，或者遗传因素的作 用；另一方面来自环境因素，比如学习压力、工作压力、人际关系压力、经济压力，以及未来期望还没 有实现的压力等。 此外，每个个体的性格特征和心态，比如性格过于内向、过于依赖等，都可能增加患病风险。遇到压力 和应激事件能否自我化解、自我调试、自我管理也很重要。 此次大赛由北京市卫生健康委员会、北京市残疾人 ...

Group 1 - The exploration of dreams has evolved from ancient beliefs to modern neuroscience, indicating that dreams may have significant connections to human thought, memory, and creativity [1][3][17] - REM sleep, discovered in 1953, is characterized by high brain activity similar to wakefulness, where most vivid dreams occur [3][4][6] - Dreams are not random; they are closely linked to daily experiences, emotions, and memories, facilitated by the brain's complex neural networks, particularly the Default Mode Network (DMN) [11][12][13] Group 2 - During REM sleep, the brain processes and reorganizes memories, often amplifying emotional experiences, which explains the intense feelings associated with dreams [12][13] - The brain's activity during REM sleep involves various regions, such as the visual cortex for imagery and the limbic system for emotions, while the prefrontal cortex's activity is suppressed, leading to illogical dream narratives [9][10][11] - Dreams may serve as a means of emotional regulation, helping individuals cope with stress and anxiety by reprocessing emotional memories [12][13] Group 3 - The similarities between dreams and hallucinations suggest a shared neurobiological basis, particularly in conditions like schizophrenia, where individuals may struggle to distinguish between reality and their internal perceptions [14][15] - Lucid dreaming, where individuals maintain self-awareness, may offer therapeutic potential for those experiencing hallucinations, allowing them to better control their experiences [16] - The ongoing research into dreams not only seeks to unravel their mysteries but also aims to address fundamental questions about consciousness and reality [17]