黄薛冰，精神病学博士，主任医师，研究生导师。北京大学第六医院临床心理中心暨临床心理科主任。 中国载人航天空间站任务远程医学支持专家，空间站航天员医学保障专家，中国心理卫生协会大学生专 委会副主任委员，社工联心理健康工作委员会静观学部副主任委员，中国生命关怀协会静观专业委员副 主任委员等。主要研究方向：1.心境障碍及神经症的临床精准精神药物治疗；2.临床心理治疗机制及应 用研究；3.数字心理治疗研发应用研究。 王玉璐，北京大学第六医院亲密关系门诊负责人，国家心理救援专家组成员，全国中小学心理健康服务 培训专家，全国精神专科医院医联体心理服务培训专家，中国中西医结合委员会精神心理科专业组委 员，中国中西医结合学会养生专业委员会委员，北京市特殊教育中心"家校医社一体化心理健康中心"特 聘专家。擅长学生心理健康、职业心理健康系统式家庭治疗、系统式家庭治疗、伴侣咨询。 指导专家： 参考资料：《阳光新芽：写给青少年及家长的抑郁心理健康科普》 分享让更多人看到 原标题：每日一题丨如何为孩子的心理康复筑牢 "安全基地"？ 来源：人民网-教育频道 ...

Core Viewpoint - The article discusses the increasing prevalence of mental health issues among children in China, emphasizing the significant role of family dynamics and societal pressures in these challenges [4][5][6]. Group 1: Family Dynamics and Child Mental Health - The article highlights that children's mental health issues often reflect underlying family conflicts, suggesting that "a child's illness is usually a family conspiracy" [5][6]. - It emphasizes the importance of understanding the family system, where each member's behavior influences others, creating a complex web of interactions rather than linear causation [7][8]. - The author notes that symptoms displayed by children, such as school refusal, may serve a purpose within the family system, indicating deeper issues that need to be addressed collectively [8][9]. Group 2: Parenting Approaches - The article advocates for empowering children by allowing them to express their opinions and make choices, which is crucial during their transition into adolescence [10][11]. - It discusses the challenges parents face in letting go of control, particularly in traditional Chinese culture, where parental involvement is often extensive [14][15]. - The author shares personal experiences of encouraging a child to assert independence, highlighting the importance of respecting their choices even when they differ from parental preferences [11][12]. Group 3: External Support Systems - The article points out that modern families often lack external support systems, which exacerbates internal tensions and mental health issues [16][17]. - It stresses the need for families to seek external resources and support, as isolation can lead to unresolved problems [20][21]. - The author provides examples of effective support systems in other cultures, suggesting that similar approaches could benefit Chinese families [20][21]. Group 4: Societal Pressures and Child Development - The article discusses how societal expectations and pressures can lead to children feeling inadequate, particularly when their worth is tied to academic performance [23][24]. - It highlights the generational gap in understanding values, where parents may prioritize material success over emotional well-being [25][26]. - The author argues that the current generation of children is beginning to question traditional paths, indicating a shift towards exploring personal meaning and fulfillment [28][31]. Group 5: The Importance of Open Systems - The article concludes that maintaining an open family system is essential for healthy development, allowing children to grow into independent individuals who can contribute positively to society [30][31]. - It suggests that the current challenges faced by children may ultimately lead to a more profound understanding of themselves and their desires, fostering personal growth [28][32].