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2025下半年,请收好这100个低成本自愈清单
洞见· 2025-07-01 10:12
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者: 洞见jinian 真正治愈你的,只有自己。 ♬ 点上方播放按钮可收听 洞见主播一凡朗读音频 汪曾祺在《人间草木》写道: 我念的经,只有四个字"人生苦短"。因为这苦和短,我马不停蹄,一意孤行。 过去这半年,越发觉得人生实苦。 被压力裹挟的我们,焦虑常有,迷茫常有,却不知如何排解。 其实,生活里的苦就像弹簧,你弱它就强,你强它就弱。 无论什么时候,你都要相信,真正治愈你的,只有自己。 正如蔡康永所说:一个人的自愈能力越强,才越有可能接近幸福。 洞见君整理了100个低成本自愈清单,2025下半年,请活成自己的那座山。 修复身体 上半年,你是不是极少锻炼,身体经常虚弱无力; 平时的一日三餐也是敷衍了事,导致免疫力下降; 熬夜加班更是家常便饭,精神状态变得萎靡不振。 当健康亮起了红灯,再怎么弥补都于事无补。 到了下半年,对自己最好的治愈,就是及时修复你的身体。 累了就歇一歇,倦了就躺一躺。 不要趁着年轻,就肆意挥霍健康,要明白,你的 ...
迎峰度夏 中国电网应对“烤”验
Zhong Guo Xin Wen Wang· 2025-06-16 03:14
Core Insights - The average power outage time for urban and rural users in China has decreased significantly compared to 2020, with urban areas seeing a 28% reduction and rural areas a 44% reduction [1] - Major cities in regions like Beijing-Tianjin-Hebei, Yangtze River Delta, and Pearl River Delta have average outage times below 1 hour, with some core areas experiencing outages measured in minutes, reaching levels comparable to advanced cities globally [1] Investment in Power Infrastructure - Chinese power companies have increased their investment year-on-year, with total investments from 2020 to 2023 amounting to 1,018.9 billion, 1,078.6 billion, 1,247.0 billion, and 1,550.2 billion RMB respectively, reflecting growth rates of 22.8%, 5.9%, 15.6%, and 24.7% [1] - These investments are directed towards building ultra-high voltage and conventional transmission channels, optimizing grid structures, upgrading distribution networks, and advancing smart grid construction [1] Improvement in Power Supply Reliability - The reduction in power outages is attributed to enhanced grid infrastructure and the implementation of self-healing technology in distribution networks, which allows for rapid restoration of power after faults [2] - The "no-sense self-healing" technology developed by Guangdong Power Grid enables quick takeover of power supply within 1 millisecond after a fault, significantly improving recovery times and user experience [2] Summer Power Supply Outlook - The summer months from June to September are critical for the power sector in China, with expectations of high temperatures and potential power supply challenges in certain regions [3] - The National Energy Administration anticipates overall power supply security but warns of possible tight supply during peak periods, implementing measures to enhance monitoring, optimize inter-provincial power sharing, and improve demand-side response [3]