以下文章来源于体重管理三年行动 ，作者体重管理三年行动 体重管理三年行动 . 响应国家"健康中国2030"战略，落实"体重管理年"三年行动，本账号发布权威资讯 近日，《柳叶刀》发布了全球疾病负担研究2021（GBD 2021）的最新成果，系统梳理了1990-2021年全球及各地区25岁及以上成年人超重和肥 胖的现状，并对2050年进行了预测。数据显示，2021年全球近一半成年人受到超重或肥胖困扰，其中中国超重/肥胖人数高达4.02亿，位居世界 第一。1990年至2021年，女性肥胖率上升104.9%，男性肥胖率更是飙升155.1%。预计到2050年，全球25岁及以上的超重和肥胖人数将增至38 亿，其中肥胖患者将达到19.5亿。中国依然"领跑"全球，预计将有6.27亿人超重或肥胖。 "有些同志腰围有点大，体重也超标了，甚至有人已经患上慢性病。""像你这样的大肚子，就是我们重点关注的对象。" ▍30年"胖"潮汹涌 近期，Lancet. 发表了一项基于2021年全球疾病负担、伤害及风险因素研究（GBD）的最新成果，利用相关数据更新了1990至2021年间204个 国家和地区按年龄及性别划分的成人超重和肥胖患病率估算 ...

Core Viewpoint - The article emphasizes the launch of a three-year "Weight Management Year" initiative by the National Health Commission to promote healthy living and address the rising obesity rates in China [3][5]. Group 1: Background and Context - The initiative is part of the "Healthy China 2030" strategy, aiming to create a supportive environment for weight management nationwide [5]. - The prevalence of overweight and obesity among Chinese adults is alarming, with over half of the adult population classified as overweight (34.3%) or obese (16.4%) [11]. - The report predicts that by 2030, the obesity rate among adults in China could reach 65.3% [11]. Group 2: Health Risks Associated with Obesity - Obesity is linked to various chronic diseases, including hypertension, diabetes, cardiovascular diseases, and certain cancers [5][12]. - The World Health Organization identifies obesity as the fifth leading risk factor for global health [12]. - Medical expenses related to overweight and obesity in China are projected to reach 418 billion RMB by 2030, accounting for 21.5% of national healthcare costs [12]. Group 3: Guidelines for Weight Management - The article outlines the definition of overweight and obesity based on Body Mass Index (BMI) standards, with a BMI of 24-28 classified as overweight and 28 or above as obese [7]. - It stresses the importance of personal responsibility in managing weight and adopting a healthy lifestyle [5][23]. - Effective weight management should follow three principles: safety, effectiveness, and comprehensive prevention [22]. Group 4: Strategies for Weight Loss - The core principle of weight loss is to consume fewer calories and increase physical activity, creating a negative balance in fat storage [21]. - The article encourages immediate action to enhance health awareness and suggests that the use of GLP-1 medications could help reverse the obesity trend in the next decade [22].