Core Insights - The popularity of triathlons is increasing among fitness enthusiasts in China, driven by successful athletes like Miao Hao and strong brand promotions from companies like Descente and On [1][6][7] - Triathlons are seen as a new challenge for fitness enthusiasts, with many considering completing one as a personal goal [7][9] - The combination of swimming, cycling, and running in triathlons requires high levels of endurance and mental strength, making it a significant test for participants [11][17] Industry Trends - Brands are increasingly investing in triathlon events, with sponsorships and partnerships aimed at promoting the sport [6][9] - The rise of urban mini-triathlons and other accessible formats is making the sport more approachable for the general public [13][27] - The outdoor sports trend is contributing to the growth of triathlons, as activities like swimming, cycling, and running gain popularity among younger consumers [9][24] Participant Readiness - Many fitness enthusiasts already possess the foundational skills needed for triathlons, such as running and cycling, but may lack experience in swimming or transitioning between events [4][18] - Experienced athletes have advantages in endurance and technical skills, which can facilitate their transition to triathlon training [18][23] - The importance of transition training is emphasized, as participants must quickly adapt between different sports during the event [23][24] Training and Preparation - A structured training program of eight weeks, with three to four sessions per week, can prepare ordinary fitness enthusiasts for triathlon participation [24][27] - There are significant differences in endurance, anaerobic threshold, muscle endurance, and technical skills between casual fitness enthusiasts and professional triathletes [25][24] - Engaging in local mini-triathlon events can provide valuable experience and help participants gauge their readiness for more competitive events [27]